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Dried Goji Berries
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Dried Goji Berries

g Berries
410 KCAL KCAL / 100g
12g Protein
10g Fat
68g Carbohydrates
Berries

Dried Goji Berries

Nutri-Score: D (16)

410 KCAL / 100g
12g Protein
10g Fat
68g Carbohydrates

Nutrients

Nutrients
Name / 100g
Beta-carotene 7 µg
Calcium 190 mg
Carbohydrate 68 g
Cholesterol 1 mg
Copper 0.3 mg
Fat 10 g
Fatty monounsaturated 2.2 g
Fatty polyunsaturated 5.3 g
Fatty saturated 1.5 g
Fiber 10 g
Iron 6.8 mg
Lutein + zeaxanthin 11.3 mg
Magnesium 100 mg
Manganese 1.3 mg
Omega 3 0.5 g
Omega 6 4.8 g
Phosphorus 200 mg
Potassium 1132 mg
Protein 12 g
Selenium 50 µg
Sodium 298 mg
Sugar 46 g
Vitamin A 1500 µg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B2 (Riboflavin) 1.3 mg
Vitamin C (Ascorbic acid) 48 mg
Water 8 g
Zinc 2 mg

Recipes with the use of the current food

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Apple-Pear Sauce with Dried Goji Berries

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