Dark Chocolate: Healthy Snacking & Nutrition | Diets Premium Skip to main content
Dark Chocolate
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Dark Chocolate

562 KCAL / 100g
6.7g Protein
34.3g Fat
56.6g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 0.25 g
Arginine 0.4 g
Beta-Glucan 1 g
Protein 6.7 g
Fiber 1.7 g
Fiber insoluble 0.8 g
Fiber soluble 0.9 g
Total sugar alcohols 1 g
Chlorine 70 mg
Cholesterol 8 mg
Sugar 47.9 g
Zinc 2.43 mg
Cysteine 0.15 g
Phenylalanine 0.3 g
Phytosterols 25 mg
Phosphorus 244 mg
Fructose 6.5 g
Glycine 0.25 g
Glucose 2.1 g
Histidine 0.15 g
Glicemyc Index 23 µg
Isoleucine 0.3 g
Kcal 546 kcal
KJ 2285 kJ
Aspartic acid 0.5 g
Glutamic acid 1.1 g
Oxalic acid 50 mg
Fatty monounsaturated 10.12 g
Fatty saturated 21.35 g
Fatty trans 0.1 g
Fatty polyunsaturated 1.35 g
Lactose 1 g
Leucine 0.5 g
Lysine 0.3 g
Magnesium 165 mg
Manganese 0.77 mg
Methionine 0.1 g
Copper 0.16 mg
Omega 3 0.03 g
Omega 6 1.3 g
Ash 3.1 g
Potassium 581 mg
Proline 0.3 g
Sucrose 38.3 g
Selenium 2.3 µg
Serine 0.35 g
Starch 6.1 g
Sodium 4 mg
Salt 0.02 g
Theobromine 800 mg
Threonine 0.2 g
Tryptophan 0.1 g
Tyrosine 0.25 g
Fat 34.3 g
Valine 0.35 g
Calcium 42 mg
Vitamin A 4 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 0.2 µg
Vitamin B2 (Riboflavin) 0.01 mg
Vitamin B3 (Niacin) 0.46 mg
Vitamin B6 (Pyridoxine) 0.04 mg
Vitamin B9 (Folate) 10 µg
Vitamin C (Ascorbic acid) 0.5 mg
Vitamin D 0.5 µg
Vitamin E 0.24 mg
Vitamin K 7.6 µg
Water 1.3 g
Carbohydrate 56.6 g
Iron 2.1 mg
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