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Cracker, salt pastries, apérogebäck
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Cracker, salt pastries, apérogebäck

g Baked Goods Baked Good Pastries Toast
445 KCAL KCAL / 100g
9.2g Protein
15.9g Fat
66.3g Carbohydrates
Baked Goods Baked Good Pastries Toast

Cracker, salt pastries, apérogebäck

445 KCAL / 100g
9.2g Protein
15.9g Fat
66.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.1 g
Calcium 110 mg
Carbohydrate 66.3 g
Chlorine 810 mg
Cholesterol 1 mg
Chromium 5 µg
Copper 0.15 mg
Fat 15.9 g
Fatty monounsaturated 6.8 g
Fatty polyunsaturated 2.4 g
Fatty saturated 6 g
Fatty trans 0.3 g
Fiber 3 g
Fiber insoluble 2.4 g
Fiber soluble 0.6 g
Fluoride 15 mg
Iodine 13 µg
Iron 1.6 mg
Magnesium 24 mg
Manganese 0.3 mg
Molybdenum 10 µg
Natron 590 g
Omega 3 0.2 g
Omega 6 2.2 g
Phosphorus 110 mg
Potassium 200 mg
Protein 9.2 g
Salt 1.5 g
Selenium 5 µg
Sodium 600 mg
Starch 63 g
Sugar 3.3 g
Sugar added 0.5 g
Vitamin B1 (Thiamin) 0.22 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.05 mg
Vitamin B3 (Niacin) 1.65 mg
Vitamin B5 (Pantothenic acid) 0.29 mg
Vitamin B6 (Pyridoxine) 0.12 mg
Vitamin B9 (Folate) 21.3 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 1.2 mg
Vitamin K 120 µg
Water 6.5 g
Zinc 0.7 mg
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