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Chicken, whole, with skin, raw
172
KCAL / 100g
18.8g
Protein
10.3g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 18.8 g |
| Protein Plant | 1 g |
| Protein Animal | 18.8 g |
| Fiber | 1 g |
| Chlorine | 69 mg |
| Chloride | 69 mg |
| Cholesterol | 77 mg |
| Chromium | 1 µg |
| Sugar | 1 g |
| Zinc | 1 mg |
| Phosphorus | 160 mg |
| Iodine | 10 µg |
| Kcal | 167 kcal |
| KJ | 699 kJ |
| Fatty monounsaturated | 4.5 g |
| Fatty saturated | 2.8 g |
| Fatty trans | 0.03 g |
| Fatty polyunsaturated | 1.5 g |
| Magnesium | 20 mg |
| Manganese | 0.02 mg |
| Copper | 0.06 mg |
| Molybdenum | 1 µg |
| Natron | 70 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.4 g |
| Ash | 0.9 g |
| Potassium | 220 mg |
| Retinol | 12 µg |
| Selenium | 18 µg |
| Sulfur | 200 mg |
| Sodium | 70 mg |
| Salt | 0.2 g |
| Taurine | 1 mg |
| Fat | 10.3 g |
| Calcium | 12 mg |
| Vitamin A | 12 µg |
| Vitamin ARE | 12 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 0.4 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 6 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.9 mg |
| Vitamin B6 (Pyridoxine) | 0.5 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin C (Ascorbic acid) | 2.5 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 260 µg |
| Water | 69.8 g |
| Carbohydrate | 1 g |
| Iron | 0.7 mg |