1 photo
1464
Chicken Gizzard
Base: 100g
Chicken
Specification & Key Parameters
8 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
113 kcal (473 kJ) |
Protein / 100g
|
18,2 g |
|
Fat / 100g
|
4,2 g |
Carbs / 100g
|
0,6 g |
|
Fiber / 100g
|
0,0 g |
Indeks glikemiczny (IG)
|
IG 0 |
|
Cena / 100g (Lidl)
|
$0.64 |
Woda / 100g
|
75,8 g |
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Chicken Gizzard
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,61 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,61 USD
100 kcal
0,54 USD
20 g protein
0,67 USD
Unlock the full multi-chain price comparator and interactive store route planner with a PRO subscription.
| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
|
Auchan
Cheapest
|
0,61 USD | 0,61 USD | 1,53 USD | 3,05 USD | 6,10 USD | |
|
Netto
+2%
|
0,62 USD | 0,62 USD | 1,55 USD | 3,10 USD | 6,20 USD | |
|
Aldi
+3%
|
0,63 USD | 0,63 USD | 1,58 USD | 3,15 USD | 6,30 USD | |
|
Dino
+3%
|
0,63 USD | 0,63 USD | 1,58 USD | 3,15 USD | 6,30 USD | |
|
Kaufland
+3%
|
0,63 USD | 0,63 USD | 1,58 USD | 3,15 USD | 6,30 USD | |
|
Biedronka
+3%
|
0,63 USD | 0,63 USD | 1,58 USD | 3,15 USD | 6,30 USD | |
|
Rewe
+5%
|
0,64 USD | 0,64 USD | 1,60 USD | 3,20 USD | 6,40 USD | |
|
Edeka
+5%
|
0,64 USD | 0,64 USD | 1,60 USD | 3,20 USD | 6,40 USD | |
|
Lidl
+5%
|
0,64 USD | 0,64 USD | 1,60 USD | 3,20 USD | 6,40 USD | |
|
Target
+5%
|
0,64 USD | 0,64 USD | 1,60 USD | 3,20 USD | 6,40 USD | |
|
Trader Joe's
+5%
|
0,64 USD | 0,64 USD | 1,60 USD | 3,20 USD | 6,40 USD | |
|
Walmart
+7%
|
0,65 USD | 0,65 USD | 1,63 USD | 3,25 USD | 6,50 USD | |
|
Carrefour
+8%
|
0,66 USD | 0,66 USD | 1,65 USD | 3,30 USD | 6,60 USD | |
|
Żabka
+25%
|
0,76 USD | 0,76 USD | 1,90 USD | 3,80 USD | 7,60 USD |
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Contains allergens
2
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
113
kcal
Protein
18.2g
Fat
4.2g
Carbs
0.6g
Bio-Analysis
Food Product
Chicken Gizzard
113 kcal
B: 18.2g
T: 4.2g
W: 0.6g
🔍
Looking for a specific mineral or vitamin?
Explore all 20 nutrients organized by category and RDA coverage.
Nutrient
Ash
1.2
g
Nutrient
Carbohydrate
0.6
g
Nutrient
Cholesterol
370
mg
Nutrient
Copper
0.2
mg
Nutrient
6% RDA
Fat
4.2
g
Nutrient
Fatty monounsaturated
1.5
g
Nutrient
Fatty polyunsaturated
1
g
Nutrient
Fatty saturated
1.2
g
Nutrient
25% RDA
Iron
3.5
mg
Nutrient
21% RDA
Phosphorus
150
mg
Nutrient
9% RDA
Potassium
170
mg
Nutrient
36% RDA
Protein
18.2
g
Nutrient
109% RDA
Selenium
60
µg
Nutrient
4% RDA
Sodium
80
mg
Nutrient
Vitamin B12 (Cobalamin)
4.5
µg
Nutrient
Vitamin B2 (Riboflavin)
0.3
mg
Nutrient
Vitamin B3 (Niacin)
4.5
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.3
mg
Nutrient
Water
75.8
g
Nutrient
24% RDA
Zinc
2.4
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 1.2 g | - |
| Carbohydrate | - | 0.6 g | - |
| Cholesterol | - | 370 mg | - |
| Copper | - | 0.2 mg | - |
| Fat | - | 4.2 g | 6% |
| Fatty monounsaturated | - | 1.5 g | - |
| Fatty polyunsaturated | - | 1 g | - |
| Fatty saturated | - | 1.2 g | - |
| Iron | - | 3.5 mg | 25% |
| Phosphorus | - | 150 mg | 21% |
| Potassium | - | 170 mg | 9% |
| Protein | - | 18.2 g | 36% |
| Selenium | - | 60 µg | 109% |
| Sodium | - | 80 mg | 4% |
| Vitamin B12 (Cobalamin) | - | 4.5 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.3 mg | - |
| Vitamin B3 (Niacin) | - | 4.5 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.3 mg | - |
| Water | - | 75.8 g | - |
| Zinc | - | 2.4 mg | 24% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Calculate for portions:
(100 g)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
Low glycemic load (GL 0.2) promotes stable blood glucose with a gentle peak around 92 mg/dL and minimal insulin surge.
Glycemic Load (GL)
Low
0.2
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
49
Glucose peak
92
mg/dL
P+F+Fiber buffer
1.5
🛡️ Glycemic buffering in this meal
Protein (18.2 g), fat (4.2 g), and dietary fiber (0.1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
0.5 g
Simple sugars: 0.1 g
Slowing fiber: 0.1 g
