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Chicken Gizzard
113
KCAL / 100g
18.2g
Protein
4.2g
Fat
0.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 18.2 g |
| Cholesterol | 370 mg |
| Zinc | 2.4 mg |
| Phosphorus | 150 mg |
| Kcal | 132 kcal |
| Fatty monounsaturated | 1.5 g |
| Fatty saturated | 1.2 g |
| Fatty polyunsaturated | 1 g |
| Copper | 0.2 mg |
| Ash | 1.2 g |
| Potassium | 170 mg |
| Selenium | 60 µg |
| Sodium | 80 mg |
| Fat | 4.2 g |
| Vitamin B12 (Cobalamin) | 4.5 µg |
| Vitamin B2 (Riboflavin) | 0.3 mg |
| Vitamin B3 (Niacin) | 4.5 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Water | 75.8 g |
| Carbohydrate | 0.6 g |
| Iron | 3.5 mg |