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Chicken Egg, Whole, Cooked
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Chicken Egg, Whole, Cooked

g Simmered Chicken
155 KCAL KCAL / 100g
14g Protein
10.9g Fat
0.3g Carbohydrates
Simmered Chicken

Chicken Egg, Whole, Cooked

Nutri-Score: A (-1)

155 KCAL / 100g
14g Protein
10.9g Fat
0.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 650 g
Alcohol 1 g
Alpha-Cryptoxanthin 1 µg
Arginine 750 g
Ash 1.1 g
Aspartic acid 1200 g
Beta-Cryptoxanthin 1 µg
Beta-Glucan 1 g
Beta-sitosterol 8 mg
Boron 10 mg
Calcium 46 mg
Campesterol 1 g
Carbohydrate 0.3 g
Carotene Alpha 1 µg
Carotene Beta 1 mg
Carotin Gamma 1 µg
Chloride 163 mg
Chlorine 190 mg
Cholesterol 389 mg
Chromium 10 µg
Cobalt 0.5 µg
Copper 70 mg
Cysteine 280 g
Energy 158 kJ
Fat 10.9 g
Fatty monounsaturated 4.1 g
Fatty polyunsaturated 1.8 g
Fatty saturated 2.9 g
Fatty trans 0.02 g
Fiber 1 g
Fiber insoluble 1 g
Fiber soluble 1 g
Fluoride 1.5 mg
Fructose 0.1 g
Glicemyc Index 1 µg
Glucose 0.1 g
Glutamic acid 1600 g
Glutamine 1 g
Glycine 380 g
Histidine 270 g
Hydroxyproline 1 g
Inulin 1 g
Iodine 27 µg
Iron 1.7 mg
Isoleucine 700 g
Lactose 1 g
Leucine 1100 g
Lutein 290 µg
Lutein + zeaxanthin 290 mg
Lycopene 1 µg
Lysine 900 g
Magnesium 12 mg
Manganese 20 mg
Methionine 370 g
Molybdenum 5 µg
Natron 160 g
Nickel 1 mg
Omega 3 30 g
Omega 6 1300 g
Phenylalanine 650 g
Phosphorus 180 mg
Phytoene 1 µg
Phytofluene 1 µg
Phytosterols 10 mg
Potassium 126 mg
Proline 450 g
Protein 14 g
Protein Animal 14 g
Protein Plant 1 g
Retinol 118 µg
Salt 0.4 g
Selenium 26 µg
Serine 950 g
Silica 1 mg
Sodium 120 mg
Starch 1 g
Stigmasterol 1 g
Sucrose 0.1 g
Sugar 0.3 g
Sugar added 1 g
Sulfur 190 mg
Taurine 8 mg
Threonine 600 g
Tocopherol beta 1 mg
Tocopherol gamma 0.2 mg
Total sugar alcohols 1 g
Tryptophan 190 g
Tyrosine 500 g
Valine 800 g
Vitamin A 118 µg
Vitamin ARE 118 µg
Vitamin B1 (Thiamin) 0.09 mg
Vitamin B12 (Cobalamin) 1.16 µg
Vitamin B2 (Riboflavin) 0.26 mg
Vitamin B3 (Niacin) 0.04 mg
Vitamin B4 (Choline) 294 mg
Vitamin B5 (Pantothenic acid) 2.16 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin B7 (Biotin) 10 mg
Vitamin B9 (Folate) 59.6 µg
Vitamin D 2.9 µg
Vitamin D3 2.9 µg
Vitamin E 0.72 mg
Vitamin K 150 µg
Water 74.7 g
Zeaxanthin 200 µg
Zinc 1.2 mg
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