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Chicken Breast Fillet
96
KCAL / 100g
20.4g
Protein
1.2g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.1 g |
| Arginine | 1.4 g |
| Protein | 20.4 g |
| Complete Protein | 20.4 g |
| Protein Animal | 20.4 g |
| Fiber | 1 g |
| Chlorine | 100 mg |
| Cholesterol | 53 mg |
| Chromium | 10 µg |
| Sugar | 1 g |
| Zinc | 0.47 mg |
| Cysteine | 0.2 g |
| Phenylalanine | 0.8 g |
| Phosphorus | 226 mg |
| Glycine | 1 g |
| Glutamine | 4.5 g |
| Histidine | 0.6 g |
| Isoleucine | 1.1 g |
| Kcal | 110 kcal |
| KJ | 460 kJ |
| Aspartic acid | 2.1 g |
| Glutamic acid | 3.3 g |
| Fatty monounsaturated | 0.28 g |
| Fatty saturated | 0.27 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.28 g |
| Leucine | 1.6 g |
| Lysine | 1.8 g |
| Magnesium | 36 mg |
| Manganese | 0.02 mg |
| Methionine | 0.6 g |
| Copper | 0.03 mg |
| Molybdenum | 7 µg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.24 g |
| Ash | 1.1 g |
| Potassium | 366 mg |
| Proline | 0.9 g |
| Selenium | 26.4 µg |
| Serine | 0.8 g |
| Sodium | 705 mg |
| Salt | 1.76 g |
| Taurine | 30 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.25 g |
| Tyrosine | 0.7 g |
| Fat | 1.2 g |
| Valine | 1.1 g |
| Calcium | 7 mg |
| Vitamin A | 6 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.29 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 11.32 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.8 mg |
| Vitamin B6 (Pyridoxine) | 0.5 mg |
| Vitamin B7 (Biotin) | 4 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.27 mg |
| Vitamin K | 0.3 µg |
| Water | 77.9 g |
| Carbohydrate | 1 g |
| Iron | 0.5 mg |
