Cherries, raw
g
Cherries
59 KCAL
KCAL / 100g
0.8g
Protein
0.4g
Fat
13g
Carbohydrates
Cherries
Cherries, raw
Nutri-Score: A
(-4)
59
KCAL / 100g
0.8g
Protein
0.4g
Fat
13g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 0.4 g |
| Boron | 0.1 mg |
| Calcium | 9.9 mg |
| Carbohydrate | 13 g |
| Carotene Beta | 56 mg |
| Chlorine | 5 mg |
| Cholesterol | 1 mg |
| Copper | 0.05 mg |
| Fat | 0.4 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fiber | 1.6 g |
| Fiber insoluble | 1.3 g |
| Fiber soluble | 0.3 g |
| Folate | 5.9 µg |
| Fructose | 5.1 g |
| Glucose | 4.2 g |
| Iodine | 1.2 µg |
| Iron | 0.2 mg |
| Lutein + zeaxanthin | 85 mg |
| Magnesium | 8.8 mg |
| Malic acid | 0.3 g |
| Manganese | 0.05 mg |
| Omega 3 | 0.02 g |
| Omega 6 | 0.07 g |
| Phosphorus | 19 mg |
| Phytosterols | 12 mg |
| Potassium | 172 mg |
| Protein | 0.8 g |
| Quinic acid | 0.05 g |
| Selenium | 0.2 µg |
| Sodium | 1 mg |
| Sucrose | 0.7 g |
| Sugar | 10 g |
| Sugar added | 1 g |
| Vitamin A | 5 µg |
| Vitamin ARE | 11 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.18 mg |
| Vitamin B5 (Pantothenic acid) | 0.14 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 5.9 µg |
| Vitamin C (Ascorbic acid) | 4.3 mg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 190 µg |
| Water | 85.7 g |
| Zinc | 0.1 mg |
