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Cherries 2
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Cherries 2

g Cherries
65 KCAL KCAL / 100g
1g Protein
0.3g Fat
14.6g Carbohydrates
Cherries

Cherries 2

65 KCAL / 100g
1g Protein
0.3g Fat
14.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.4 g
Beta-carotene 38 µg
Calcium 13 mg
Carbohydrate 14.6 g
Cholesterol 1 mg
Copper 0.06 mg
Fat 0.3 g
Fatty monounsaturated 0.05 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.04 g
Fatty trans 1 g
Fiber 1.3 g
Folate 4 µg
Fructose 5.9 g
Galactose 0.06 g
Glucose 6.59 g
Iron 0.36 mg
Lutein + zeaxanthin 85 mg
Magnesium 9 mg
Maltose 0.08 g
Manganese 0.07 mg
Omega 3 0.02 g
Omega 6 0.08 g
Phosphorus 21 mg
Potassium 222 mg
Protein 1 g
Selenium 0.2 µg
Sodium 1 mg
Sucrose 0.1 g
Sugar 12.8 g
Vitamin A 64 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.15 mg
Vitamin B4 (Choline) 6.1 mg
Vitamin B5 (Pantothenic acid) 0.19 mg
Vitamin B6 (Pyridoxine) 0.04 mg
Vitamin B9 (Folate) 4 µg
Vitamin C (Ascorbic acid) 7 mg
Vitamin E 0.07 mg
Vitamin K 2.1 µg
Water 82.2 g
Zinc 0.07 mg

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