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Dairy Products
Cheese
Protein-rich Foods
Cheese Cuts, Prepared
268
KCAL / 100g
13.8g
Protein
12.1g
Fat
26g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13.8 g |
| Total Protein | 13.8 g |
| Complete Protein | 13.8 g |
| Protein Animal | 13.8 g |
| Fiber | 1 g |
| Chlorine | 940 mg |
| Chloride | 940 mg |
| Cholesterol | 73 mg |
| Sugar | 1 g |
| Sugar added | 1 g |
| Zinc | 1.9 mg |
| Energy | 849 kJ |
| Phosphorus | 290 mg |
| Iodine | 16 µg |
| Calories | 203 kcal |
| Carotene Beta | 42 mg |
| Kcal | 203 kcal |
| KJ | 849 kJ |
| Fatty monounsaturated | 2.9 g |
| Fatty saturated | 6.8 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 1 g |
| Lactose | 1 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 34 mg |
| Manganese | 0.01 mg |
| Copper | 0.02 mg |
| Natron | 560 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.8 g |
| Ash | 3 g |
| Potassium | 120 mg |
| Retinol | 96 µg |
| Selenium | 12 µg |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Fat | 12.1 g |
| Total Fat | 12.1 g |
| Calcium | 310 mg |
| Vitamin A | 99 µg |
| Vitamin ARE | 103 µg |
| Vitamin B1 (Thiamin) | 0.11 mg |
| Vitamin B12 (Cobalamin) | 0.58 µg |
| Vitamin B2 (Riboflavin) | 0.18 mg |
| Vitamin B3 (Niacin) | 0.67 mg |
| Vitamin B5 (Pantothenic acid) | 0.52 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 12 µg |
| Vitamin C (Ascorbic acid) | 0.1 mg |
| Vitamin D | 0.6 µg |
| Vitamin D3 | 0.6 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 150 µg |
| Water | 46.2 g |
| Carbohydrate | 26 g |
| Total Carbohydrates | 26 g |
| Iron | 1.2 mg |