Raw Chopped Calf: Nutrition & Health Benefits | Diets Premium Skip to main content
Calf, chopped, raw
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Calf, chopped, raw

102 KCAL / 100g
22g Protein
1.1g Fat
1g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 1.5 g
Arginine 1.6 g
Protein 22 g
Protein Plant 1 g
Protein Animal 22 g
Fiber 1 g
Chlorine 68 mg
Cholesterol 66 mg
Chromium 0.01 µg
Cobalt 0.01 µg
Sugar 1 g
Zinc 3.3 mg
Cysteine 0.3 g
Phenylalanine 1.1 g
Fluoride 0.01 mg
Phosphorus 200 mg
Glycine 1.4 g
Glutamine 3.5 g
Histidine 0.8 g
Isoleucine 1.2 g
Iodine 1.9 µg
Kcal 97 kcal
KJ 406 kJ
Aspartic acid 2.3 g
Glutamic acid 3.4 g
Fatty monounsaturated 0.5 g
Fatty saturated 0.5 g
Fatty trans 0.05 g
Fatty polyunsaturated 0.3 g
Leucine 2.1 g
Lysine 1.9 g
Magnesium 22 mg
Manganese 0.01 mg
Methionine 0.6 g
Copper 0.08 mg
Molybdenum 0.01 µg
Natron 51 g
Omega 3 0.03 g
Omega 6 0.25 g
Ash 1.1 g
Potassium 300 mg
Proline 1.3 g
Selenium 0.03 µg
Serine 1 g
Sulfur 220 mg
Sodium 42 mg
Salt 0.1 g
Taurine 25 mg
Threonine 1.1 g
Tryptophan 0.3 g
Tyrosine 0.9 g
Fat 1.1 g
Valine 1.3 g
Calcium 4.8 mg
Vitamin A 5 µg
Vitamin ARE 6 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.6 µg
Vitamin B2 (Riboflavin) 0.19 mg
Vitamin B3 (Niacin) 5 mg
Vitamin B4 (Choline) 110 mg
Vitamin B5 (Pantothenic acid) 1.5 mg
Vitamin B6 (Pyridoxine) 0.46 mg
Vitamin B7 (Biotin) 3 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 0.7 mg
Vitamin D 5 µg
Vitamin E 0.3 mg
Vitamin K 360 µg
Water 75.2 g
Carbohydrate 1 g
Iron 0.6 mg

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