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Fish
Atlantic Salmon
Raw Protein Source
Atlantic Salmon, Raw
84
KCAL / 100g
19.3g
Protein
0.3g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.2 g |
| Arginine | 1.1 g |
| Protein | 19.3 g |
| Complete Protein | 19.3 g |
| Total Protein | 19.3 g |
| Protein Animal | 19.3 g |
| Boron | 1 mg |
| Fiber | 1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 200 mg |
| Chloride | 160 mg |
| Cholesterol | 71 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 1 g |
| Zinc | 0.3 mg |
| Cystine | 0.2 g |
| Energy | 406 kJ |
| Phenylalanine | 0.8 g |
| Fluoride | 1 mg |
| Phosphorus | 170 mg |
| Glycine | 1 g |
| Glutamine | 1 g |
| Histidine | 0.5 g |
| Hydroxyproline | 0.1 g |
| Isoleucine | 0.9 g |
| Iodine | 85 µg |
| Calories | 97 kcal |
| Kcal | 97 kcal |
| KJ | 406 kJ |
| Aspartic acid | 2 g |
| Glutamic acid | 3 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Leucine | 1.5 g |
| Lysine | 1.7 g |
| Lutein + zeaxanthin | 10 mg |
| Magnesium | 14 mg |
| Manganese | 0.01 mg |
| Methionine | 0.6 g |
| Copper | 0.03 mg |
| Molybdenum | 1 µg |
| Natron | 40 g |
| Nickel | 1 mg |
| Nitrogen | 3.1 g |
| Omega 3 | 0.3 g |
| Omega 6 | 0.01 g |
| Ash | 1.1 g |
| Potassium | 363 mg |
| Proline | 0.8 g |
| Retinol | 4 µg |
| Selenium | 12.5 µg |
| Serine | 0.9 g |
| Sulfur | 0.2 mg |
| Sodium | 44 mg |
| Salt | 0.1 g |
| Taurine | 8 mg |
| Threonine | 0.9 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.7 g |
| Fat | 0.3 g |
| Total Fat | 0.3 g |
| Valine | 1 g |
| Calcium | 8 mg |
| Vitamin A | 4 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B12 (Cobalamin) | 1.3 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 2 mg |
| Vitamin B4 (Choline) | 65 mg |
| Vitamin B5 (Pantothenic acid) | 0.38 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B9 (Folate) | 10 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.8 µg |
| Vitamin D3 | 0.8 µg |
| Vitamin E | 0.4 mg |
| Vitamin K | 440 µg |
| Water | 79.2 g |
| Carbohydrate | 1 g |
| Total Carbohydrates | 1 g |
| Iron | 0.2 mg |