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19

Oat Bran
Bran
Oat Bran
390 kcal / 100g ⚠️ 2 alergeny
B: 12g T: 7g W: 69g
Curry
Curry
Curry
370 kcal / 100g ⚠️ 3 alergeny
B: 14g T: 10g W: 56g
Dark Chocolate, 70-85% Cacao Solids
Sweets
Dark Chocolate, 70-85% Cacao Solids
598 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 43g W: 46g
Tofu, silky (soft), nature
Fleischersatzprodukte
Tofu, silky (soft), nature
52 kcal / 100g ⚠️ 2 alergeny
B: 5g T: 3g W: 2g
Pastry Dough (with Butter), Unbaked
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Teige
Pastry Dough (with Butter), Unbaked
372 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 21g W: 39g
Ziger White
Milch Und Milchprodukte/Frischkäse Und Quark
Ziger White
122 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 7g W: 3g
Mushroom Risotto Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Mushroom Risotto Prepared
125 kcal / 100g ⚠️ 3 alergeny
B: 4g T: 4g W: 19g
Viennese, cooked
Fleisch- Und Wurstwaren/Brühwurstware
Viennese, cooked
220 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 18g W: 1g
Cheese, disc, quarter fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, disc, quarter fat
155 kcal / 100g ⚠️ 3 alergeny
B: 19g T: 9g W: 0g
Mango, raw
Früchte/Früchte Frisch
Mango, raw
65 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 1g W: 14g
Honey (Blood Honey)
Süssigkeiten/Konfitüren Und Süsse Brotaufstriche
Honey (Blood Honey)
307 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 0g W: 76g
Soft Cheese, Full Fat
Milch Und Milchprodukte/Weichkäse
Soft Cheese, Full Fat
296 kcal / 100g ⚠️ 3 alergeny
B: 21g T: 24g W: 0g
Yeast, Steamed (without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Yeast, Steamed (without Addition of Salt)
62 kcal / 100g ⚠️ 1 alergen
B: 4g T: 0g W: 11g
Spinach Cake, Baked (with Cake)
Gerichte/Kuchen Und Gratins
Spinach Cake, Baked (with Cake)
170 kcal / 100g ⚠️ 3 alergeny
B: 6g T: 11g W: 13g
Appenzeller, Full Fat
Milch Und Milchprodukte/Hartkäse
Appenzeller, Full Fat
383 kcal / 100g ⚠️ 2 alergeny
B: 24g T: 32g W: 0g
Soy Drink, Nature, Enriched with Calcium and Vitamins
Milch Und Milchprodukte/Milchersatzprodukte
Soy Drink, Nature, Enriched with Calcium and Vitamins
42 kcal / 100g ⚠️ 2 alergeny
B: 4g T: 2g W: 2g
Liver Sausage
Fleisch- Und Wurstwaren/Kochwurstware
Liver Sausage
253 kcal / 100g ⚠️ 3 alergeny
B: 20g T: 19g W: 1g
Salt
Fleisch- Und Wurstwaren/Rohwurstware
Salt
415 kcal / 100g ⚠️ 1 alergen
B: 25g T: 35g W: 0g
Alga, Nori, Dried
Gemüse/Gemüse Getrocknet
Alga, Nori, Dried
182 kcal / 100g ⚠️ 1 alergen
B: 32g T: 2g W: 11g

FAQ: Frequently Asked Questions

Are avocados healthy?
Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
What is the nutritional value of chicken breast?
Chicken breast is a great source of lean protein. It is also a good source of vitamin B, vitamin D, calcium, iron, zinc, and trace amounts of vitamin A and vitamin C.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
Is dark chocolate good for you?
Dark chocolate with high cocoa content (70%+) is rich in antioxidants and minerals like iron and magnesium.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.

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