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Baked Goods
Spinach
Cake
Spinach Cake, Baked (with Cake)
170
KCAL / 100g
5.8g
Protein
10.8g
Fat
12.5g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.12 g |
| Arginine | 0.2 g |
| Beta-Glucan | 0.05 g |
| Protein | 5.8 g |
| Protein Plant | 2.3 g |
| Protein Animal | 3.5 g |
| Boron | 0.15 mg |
| Fiber | 2 g |
| Fiber insoluble | 1.4 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 0.1 g |
| Chlorine | 730 mg |
| Cholesterol | 43 mg |
| Chromium | 0.01 µg |
| Cobalt | 0 µg |
| Sugar | 1 g |
| Sugar added | 0.3 g |
| Zinc | 0.8 mg |
| Cystine | 0.05 g |
| Phenylalanine | 0.12 g |
| Phytosterols | 15 mg |
| Fluoride | 0.02 mg |
| Phosphorus | 80 mg |
| Fructose | 0.3 g |
| Glycine | 0.1 g |
| Glucose | 0.2 g |
| Glutamine | 0.3 g |
| Histidine | 0.07 g |
| Hydroxyproline | 0.02 g |
| Glicemyc Index | 45 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.12 g |
| Iodine | 11 µg |
| Carotene Beta | 1773 mg |
| Kcal | 195 kcal |
| KJ | 816 kJ |
| Aspartic acid | 0.25 g |
| Citric acid | 20 mg |
| Glutamic acid | 0.4 g |
| Quinic acid | 5 g |
| Malic acid | 15 g |
| Oxalic acid | 35 mg |
| Fatty monounsaturated | 2.9 g |
| Fatty saturated | 5.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.9 g |
| Lactose | 0.1 g |
| Leucine | 0.25 g |
| Lysine | 0.15 g |
| Lutein + zeaxanthin | 5.7 mg |
| Magnesium | 54 mg |
| Maltose | 0.1 g |
| Manganese | 0.3 mg |
| Methionine | 0.06 g |
| Copper | 0.04 mg |
| Molybdenum | 0.01 µg |
| Natron | 440 g |
| Nickel | 0 mg |
| Omega 3 | 0.15 g |
| Omega 6 | 0.75 g |
| Ash | 1.2 g |
| Potassium | 337 mg |
| Proline | 0.15 g |
| Retinol | 82 µg |
| Sucrose | 0.5 g |
| Selenium | 2.2 µg |
| Serine | 0.12 g |
| Sulfur | 35 mg |
| Starch | 10.5 g |
| Sodium | 275 mg |
| Salt | 1.1 g |
| Taurine | 2 mg |
| Threonine | 0.1 g |
| Tryptophan | 0.04 g |
| Tyrosine | 0.1 g |
| Fat | 10.8 g |
| Valine | 0.15 g |
| Calcium | 85 mg |
| Vitamin A | 230 µg |
| Vitamin ARE | 378 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 0.59 mg |
| Vitamin B4 (Choline) | 25 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.14 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B8 (Inositol) | 10 mg |
| Vitamin B9 (Folate) | 28.5 µg |
| Vitamin C (Ascorbic acid) | 14 mg |
| Vitamin D | 0.3 µg |
| Vitamin D3 | 0.3 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 370 µg |
| Water | 69.3 g |
| Carbohydrate | 12.5 g |
| Iron | 1.3 mg |