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Appenzeller Cheese
Full Fat Dairy
Swiss Cheese
Appenzeller, Full Fat
383
KCAL / 100g
24.3g
Protein
31.7g
Fat
0g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 24.3 g |
| Total Protein | 24.3 g |
| Protein Plant | 1 g |
| Protein Animal | 24.3 g |
| Fiber | 1 g |
| Chlorine | 960 mg |
| Chloride | 1000 mg |
| Cholesterol | 95 mg |
| Sugar | 0.5 g |
| Zinc | 4 mg |
| Phosphorus | 540 mg |
| Iodine | 8.4 µg |
| Carotene Beta | 190 mg |
| Kcal | 380 kcal |
| KJ | 1590 kJ |
| Fatty monounsaturated | 7.4 g |
| Fatty saturated | 19 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 1.5 g |
| Lactose | 0.5 g |
| Magnesium | 29 mg |
| Manganese | 0.02 mg |
| Copper | 0.05 mg |
| Natron | 620 g |
| Omega 3 | 0.5 g |
| Omega 6 | 1.2 g |
| Ash | 3.9 g |
| Potassium | 100 mg |
| Retinol | 350 µg |
| Selenium | 15 µg |
| Sodium | 629 mg |
| Salt | 1.6 g |
| Fat | 31.7 g |
| Total Fat | 31.7 g |
| Calcium | 740 mg |
| Vitamin A | 366 µg |
| Vitamin ARE | 382 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1.06 µg |
| Vitamin B2 (Riboflavin) | 0.36 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.33 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B7 (Biotin) | 30 mg |
| Vitamin B8 (Inositol) | 1 mg |
| Vitamin B9 (Folate) | 15 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 1.5 mg |
| Vitamin K | 82 µg |
| Water | 39.6 g |
| Carbohydrates | 0.5 g |
| Total Carbohydrates | 0.5 g |
| Iron | 0.3 mg |