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Soft Cheese, Full Fat
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Soft Cheese, Full Fat

g Whole Grain Soft Cheese Full Fat Cheese
296 KCAL KCAL / 100g
20.6g Protein
23.7g Fat
0g Carbohydrates
Whole Grain Soft Cheese Full Fat Cheese

Soft Cheese, Full Fat

Nutri-Score: D (16)

296 KCAL / 100g
20.6g Protein
23.7g Fat
0g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alpha Linolenic Acid 0.2 g
Ash 2.4 g
Calcium 360 mg
Carbohydrates 1.7 g
Carotene Beta 135 mg
Casein 16.5 g
Chloride 1050 mg
Chlorine 1050 mg
Cholesterol 72 mg
Complete Protein 20.6 g
Copper 0.02 mg
Energy 304 kJ
Fat 23.7 g
Fatty monounsaturated 5.6 g
Fatty polyunsaturated 1.1 g
Fatty saturated 14.2 g
Fatty trans 0.5 g
Fiber 0.1 g
Fiber insoluble 0.07 g
Fiber soluble 0.03 g
Folate 48.5 µg
Glicemyc Index 27 µg
Iodine 7.1 µg
Iron 0.1 mg
Kwas masłowy 0.3 g
Lactose 1.7 g
Linoleic Acid 0.8 g
Lutein + zeaxanthin 20 mg
Magnesium 19 mg
Manganese 0.01 mg
Myristic Acid 1.1 g
Natron 730 g
Oleic Acid 5.2 g
Omega 3 0.3 g
Omega 6 0.8 g
Palmitic Acid 9.5 g
Phosphorus 280 mg
Potassium 110 mg
Protein 20.6 g
Protein Animal 20.6 g
Retinol 211 µg
Salt 1.8 g
Selenium 15 µg
Sodium 720 mg
Stearic Acid 3.2 g
Sugar 1.7 g
Sulfur 210 mg
Taurine 2 mg
Total Carbohydrates 1.7 g
Total Fat 23.7 g
Total Protein 20.6 g
Vitamin A 222 µg
Vitamin ARE 233 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 1.4 µg
Vitamin B2 (Riboflavin) 0.36 mg
Vitamin B3 (Niacin) 0.63 mg
Vitamin B4 (Choline) 15 mg
Vitamin B5 (Pantothenic acid) 0.78 mg
Vitamin B6 (Pyridoxine) 0.17 mg
Vitamin B7 (Biotin) 4 mg
Vitamin B8 (Inositol) 18.7 mg
Vitamin B9 (Folate) 48.5 µg
Vitamin D 0.5 µg
Vitamin D3 0.5 µg
Vitamin E 0.4 mg
Vitamin K 81 µg
Water 52.5 g
Zinc 2.2 mg
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