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Liver Sausage
Processed Meat
High Iron Content
Liver Sausage
253
KCAL / 100g
19.8g
Protein
19.1g
Fat
0.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.8 g |
| Protein Plant | 1 g |
| Protein Animal | 19.8 g |
| Fiber | 0.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1280 mg |
| Chloride | 1900 mg |
| Cholesterol | 111 mg |
| Chromium | 5 µg |
| Sugar | 0.3 g |
| Zinc | 2 mg |
| Phosphorus | 130 mg |
| Iodine | 4.3 µg |
| Carotene Beta | 3 mg |
| Kcal | 226 kcal |
| KJ | 946 kJ |
| Fatty monounsaturated | 8.7 g |
| Fatty saturated | 7.2 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 2.2 g |
| Lutein + zeaxanthin | 100 mg |
| Magnesium | 16 mg |
| Manganese | 0.2 mg |
| Copper | 0.4 mg |
| Natron | 860 g |
| Omega 3 | 0.2 g |
| Omega 6 | 1.8 g |
| Ash | 1.5 g |
| Potassium | 100 mg |
| Retinol | 1525 µg |
| Selenium | 15 µg |
| Sodium | 860 mg |
| Salt | 2.2 g |
| Fat | 19.1 g |
| Calcium | 4.7 mg |
| Vitamin A | 1526 µg |
| Vitamin ARE | 1526 µg |
| Vitamin B1 (Thiamin) | 0.23 mg |
| Vitamin B10 (PABA) | 0.5 mg |
| Vitamin B12 (Cobalamin) | 5.14 µg |
| Vitamin B2 (Riboflavin) | 0.64 mg |
| Vitamin B3 (Niacin) | 4.15 mg |
| Vitamin B5 (Pantothenic acid) | 1.21 mg |
| Vitamin B6 (Pyridoxine) | 0.24 mg |
| Vitamin B7 (Biotin) | 0.5 mg |
| Vitamin B8 (Inositol) | 0.5 mg |
| Vitamin B9 (Folate) | 19.6 µg |
| Vitamin C (Ascorbic acid) | 3.9 mg |
| Vitamin D | 0.5 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 170 µg |
| Water | 60.5 g |
| Carbohydrate | 0.5 g |
| Iron | 3.6 mg |