Ground Chili Pepper
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12.43 g |
| Fiber | 33.9 g |
| Cholesterol | 1 mg |
| Sugar | 5.3 g |
| Zinc | 2.48 mg |
| Phosphorus | 293 mg |
| Kcal | 314 kcal |
| Fatty monounsaturated | 2.5 g |
| Fatty saturated | 2.2 g |
| Fatty polyunsaturated | 9.8 g |
| Lutein + zeaxanthin | 0.9 mg |
| Magnesium | 152 mg |
| Omega 3 | 2.2 g |
| Omega 6 | 7.6 g |
| Ash | 7.6 g |
| Potassium | 2014 mg |
| Sodium | 78 mg |
| Fat | 17.1 g |
| Calcium | 148 mg |
| Vitamin A | 2081 µg |
| Vitamin B1 (Thiamin) | 0.42 mg |
| Vitamin B2 (Riboflavin) | 0.87 mg |
| Vitamin B3 (Niacin) | 8.7 mg |
| Vitamin B6 (Pyridoxine) | 2.45 mg |
| Vitamin B9 (Folate) | 68 µg |
| Vitamin C (Ascorbic acid) | 7.2 mg |
| Vitamin E | 29.83 mg |
| Vitamin K | 80.3 µg |
| Water | 8.8 g |
| Carbohydrate | 53.07 g |
| Iron | 7.2 mg |
| Beta-carotene | 25.6 µg |