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Dried Basil
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Dried Basil

337 KCAL / 100g
14.3g Protein
4g Fat
61g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Beta-Cryptoxanthin 100 µg
Protein 14.3 g
Fiber 37.7 g
Fiber insoluble 28.1 g
Fiber soluble 9.6 g
Cholesterol 1 mg
Sugar 2.6 g
Zinc 0.81 mg
Phosphorus 480 mg
Carotene Beta 3142 mg
Kcal 233 kcal
Fatty monounsaturated 0.6 g
Fatty saturated 0.5 g
Fatty trans 1 g
Fatty polyunsaturated 2.5 g
Lutein 3900 µg
Magnesium 64 mg
Manganese 7.1 mg
Copper 0.38 mg
Omega 3 0.5 g
Omega 6 2 g
Ash 14.7 g
Potassium 295 mg
Selenium 2.8 µg
Sodium 4 mg
Fat 4 g
Calcium 177 mg
Vitamin A 5275 µg
Vitamin B12 (Cobalamin) 0.03 µg
Vitamin B2 (Riboflavin) 0.07 mg
Vitamin B3 (Niacin) 0.9 mg
Vitamin B5 (Pantothenic acid) 0.2 mg
Vitamin B6 (Pyridoxine) 0.15 mg
Vitamin B9 (Folate) 68 µg
Vitamin C (Ascorbic acid) 18 mg
Vitamin E 0.8 mg
Vitamin K 414.8 µg
Water 10 g
Carbohydrate 61 g
Iron 3.17 mg
Culinary Inspiration

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