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Pumpkin seed oil
Pumpkin Seed Oil
Pumpkin seed oil
930 kcal / 100g ⚠️ 3 alergeny
B: 30g • T: 90g • W: 0g
Glarner scrapy
Milch Und Milchprodukte/Frischkäse Und Quark
Glarner scrapy
131 kcal / 100g ⚠️ 2 alergeny
B: 32g • T: 1g • W: 0g
Calf, Filet, Raw
Fleisch Und Innereien/Kalb
Calf, Filet, Raw
119 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 4g • W: 0g
Tilsiter, raw milk, full fat
Milch Und Milchprodukte/Hartkäse
Tilsiter, raw milk, full fat
374 kcal / 100g ⚠️ 3 alergeny
B: 26g • T: 30g • W: 0g
Tilsiter, pasteurized, full-fat
Milch Und Milchprodukte/Hartkäse
Tilsiter, pasteurized, full-fat
348 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 28g • W: 0g
Cinnamon (cut), raw
Fleisch Und Innereien/Sonstige Tierarten
Cinnamon (cut), raw
473 kcal / 100g ⚠️ 3 alergeny
B: 20g • T: 8g • W: 81g
Bok choy, raw
Fisch/Meeresfische
Bok choy, raw
86 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 2g • W: 0g
Cotechino
Fleisch- Und Wurstwaren/Rohwurstware
Cotechino
450 kcal / 100g ⚠️ 3 alergeny
B: 17g • T: 42g • W: 0g
Beer sausage
Fleisch- Und Wurstwaren/Brühwurstware
Beer sausage
291 kcal / 100g ⚠️ 3 alergeny
B: 16g • T: 25g • W: 0g
Wild Meat (Cut), Raw
Fleisch Und Innereien/Wild
Wild Meat (Cut), Raw
115 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 3g • W: 0g
Cola drink with sweeteners
Alkoholfreie Getränke/Süssgetränke Energievermindert
Cola drink with sweeteners
55 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 1g • W: 11g
Cheese, Spreadable, Full Fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, Spreadable, Full Fat
247 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 21g • W: 0g
Wild Meat (Cut), Boiled (Excluding Fat and Salt)
Fleisch Und Innereien/Wild
Wild Meat (Cut), Boiled (Excluding Fat and Salt)
157 kcal / 100g ⚠️ 3 alergeny
B: 29g • T: 5g • W: 0g
Cheese, Spreadable, Cream
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, Spreadable, Cream
316 kcal / 100g ⚠️ 3 alergeny
B: 13g • T: 29g • W: 0g
Cheese, discs, full-fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, discs, full-fat
316 kcal / 100g ⚠️ 3 alergeny
B: 23g • T: 25g • W: 0g
Berner Hobelkäse
Milch Und Milchprodukte/Hartkäse
Berner Hobelkäse
493 kcal / 100g ⚠️ 2 alergeny
B: 30g • T: 41g • W: 1g
Beef, Vine Meat, Plated, Boiled (No Added Fat or Salt)
Fleisch Und Innereien/Rind
Beef, Vine Meat, Plated, Boiled (No Added Fat or Salt)
277 kcal / 100g ⚠️ 3 alergeny
B: 27g • T: 19g • W: 0g
Cheese, disc, quarter fat
Milch Und Milchprodukte/Käseerzeugnisse
Cheese, disc, quarter fat
155 kcal / 100g ⚠️ 3 alergeny
B: 19g • T: 9g • W: 0g
Beef, vine, stripped, raw
Fleisch Und Innereien/Rind
Beef, vine, stripped, raw
227 kcal / 100g ⚠️ 3 alergeny
B: 20g • T: 17g • W: 0g
Cream, Disc, Frame
Milch Und Milchprodukte/Käseerzeugnisse
Cream, Disc, Frame
327 kcal / 100g ⚠️ 3 alergeny
B: 14g • T: 30g • W: 0g
Palm Oil
Palm Oil
Palm Oil
814 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 90g • W: 0g
Tea, Unsweetened
Alkoholfreie Getränke/Tee
Tea, Unsweetened
11 kcal / 100g ⚠️ 1 alergen
B: 1g • T: 1g • W: 0g
Wheat Germ Oil
Wheat Germ Oil
Wheat Germ Oil
903 kcal / 100g ⚠️ 2 alergeny
B: 23g • T: 90g • W: 0g
Horse Filet, Raw
Fleisch Und Innereien/Sonstige Tierarten
Horse Filet, Raw
105 kcal / 100g ⚠️ 2 alergeny
B: 21g • T: 2g • W: 1g
Flounder, Filet, Steamed (without Addition of Fat and Salt)
Fisch/Meeresfische
Flounder, Filet, Steamed (without Addition of Fat and Salt)
69 kcal / 100g ⚠️ 2 alergeny
B: 16g • T: 1g • W: 0g
Camembert, Full Fat
Milch Und Milchprodukte/Weichkäse
Camembert, Full Fat
297 kcal / 100g ⚠️ 3 alergeny
B: 21g • T: 24g • W: 0g
Cherry
Alkoholhaltige Getränke/Spirituosen
Cherry
6 kcal / 100g ⚠️ 3 alergeny
B: 1g • T: 0g • W: 0g
Camembert, Cream
Milch Und Milchprodukte/Weichkäse
Camembert, Cream
354 kcal / 100g ⚠️ 2 alergeny
B: 17g • T: 32g • W: 0g
Stage Paulin
Milch Und Milchprodukte/Hartkäse
Stage Paulin
294 kcal / 100g ⚠️ 2 alergeny
B: 22g • T: 23g • W: 0g
Camembert, Half Fat
Milch Und Milchprodukte/Weichkäse
Camembert, Half Fat
188 kcal / 100g ⚠️ 3 alergeny
B: 24g • T: 10g • W: 0g
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FAQ: Frequently Asked Questions

Why eat sweet potatoes?
Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.
What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.
What are chia seeds?
Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.
Are almonds good for you?
Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.
What is kefir?
Kefir is a fermented milk drink rich in probiotics, which greatly benefits digestion and gut health.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

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