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Wheat Germ Oil
Healthy Fats
Vitamin E Source
Wheat Germ Oil
903
KCAL / 100g
23.2g
Protein
90g
Fat
0g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-sitosterol | 400 mg |
| Protein | 23.2 g |
| Boron | 1 mg |
| Fiber | 15.6 g |
| Fiber insoluble | 14.04 g |
| Fiber soluble | 1.56 g |
| Chlorine | 0.9 mg |
| Chloride | 0.9 mg |
| Cholesterol | 1 mg |
| Choline | 150 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 1 g |
| Sugar added | 1 g |
| Zinc | 10.3 mg |
| Phytosterols | 700 mg |
| Fluoride | 1 mg |
| Phosphorus | 750 mg |
| Iodine | 1 µg |
| Kcal | 884 kcal |
| KJ | 3700 kJ |
| Alpha Linolenic Acid | 7 g |
| Linoleic Acid | 50.5 g |
| Oleic Acid | 12.6 g |
| Fatty monounsaturated | 12.6 g |
| Fatty saturated | 15.7 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 55.5 g |
| Lutein + zeaxanthin | 2.5 mg |
| Magnesium | 350 mg |
| Manganese | 14.2 mg |
| Copper | 2.1 mg |
| Molybdenum | 1 µg |
| Omega 3 | 7 g |
| Omega 6 | 50.5 g |
| Palmitic Acid | 13.2 g |
| Ash | 3.7 g |
| Potassium | 1100 mg |
| Selenium | 99.9 µg |
| Stearic Acid | 1.2 g |
| Sodium | 2.3 mg |
| Salt | 0.01 g |
| Tocotrienol alpha | 15 mg |
| Tocopherol beta | 70 mg |
| Tocopherol gamma | 135 mg |
| Fat | 90 g |
| Calcium | 60.6 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 2.02 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.5 mg |
| Vitamin B3 (Niacin) | 6.81 mg |
| Vitamin B6 (Pyridoxine) | 1.3 mg |
| Vitamin B9 (Folate) | 281 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 22.8 mg |
| Vitamin K | 30.6 µg |
| Water | 1.5 g |
| Carbohydrates | 40.5 g |
| Iron | 8.6 mg |
| Beta-carotene | 1 µg |