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Swiss Cheese
Hard Cheese
Artisanal Cheese
Berner Hobelkäse
493
KCAL / 100g
30g
Protein
41.2g
Fat
0.5g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 30 g |
| Protein Animal | 30 g |
| Fiber | 1 g |
| Cholesterol | 120 mg |
| Sugar | 0.5 g |
| Zinc | 4.2 mg |
| Energy | 384 kJ |
| Phosphorus | 650 mg |
| Kcal | 92 kcal |
| KJ | 384 kJ |
| Fatty monounsaturated | 10.5 g |
| Fatty saturated | 26 g |
| Fatty polyunsaturated | 1.7 g |
| Lactose | 0.5 g |
| Magnesium | 35 mg |
| Natron | 690 g |
| Ash | 3.4 g |
| Potassium | 100 mg |
| Sodium | 690 mg |
| Salt | 1.7 g |
| Fat | 41.2 g |
| Calcium | 950 mg |
| Vitamin A | 400 µg |
| Vitamin B12 (Cobalamin) | 0.83 µg |
| Vitamin B2 (Riboflavin) | 0.56 mg |
| Vitamin B5 (Pantothenic acid) | 0.43 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin D | 0.8 µg |
| Vitamin K | 2.5 µg |
| Water | 21.9 g |
| Carbohydrates | 0.5 g |
| Carbohydrate | 0.5 g |
| Iron | 0.4 mg |