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Cinnamon (cut), raw
473
KCAL / 100g
19.5g
Protein
7.9g
Fat
81g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 19.5 g |
| Fiber | 53 g |
| Fiber insoluble | 42.4 g |
| Fiber soluble | 10.6 g |
| Chlorine | 9 mg |
| Cholesterol | 70 mg |
| Sugar | 2.2 g |
| Zinc | 3 mg |
| Phosphorus | 190 mg |
| Iodine | 1 µg |
| Kcal | 380 kcal |
| KJ | 1590 kJ |
| Fatty monounsaturated | 3.3 g |
| Fatty saturated | 3.6 g |
| Fatty polyunsaturated | 0.4 g |
| Magnesium | 20 mg |
| Manganese | 17000 mg |
| Copper | 330 mg |
| Natron | 50 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.35 g |
| Ash | 3.5 g |
| Potassium | 431 mg |
| Retinol | 36 µg |
| Selenium | 3 µg |
| Sodium | 13 mg |
| Salt | 0.1 g |
| Fat | 7.9 g |
| Calcium | 10 mg |
| Vitamin A | 36 µg |
| Vitamin ARE | 36 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 3 µg |
| Vitamin B2 (Riboflavin) | 0.28 mg |
| Vitamin B3 (Niacin) | 4.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.5 mg |
| Vitamin B6 (Pyridoxine) | 0.3 mg |
| Vitamin B9 (Folate) | 5 µg |
| Vitamin C (Ascorbic acid) | 3.8 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 300 µg |
| Water | 71.6 g |
| Carbohydrates | 81 g |
| Carbohydrate | 81 g |
| Iron | 2 mg |