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Spelt

Cross-contamination risk: product may contain spelt. Spelt (Triticum spelta) contains gluten (gliadin/glutenin) and can trigger wheat allergy or celiac disease. Reactions mirror wheat allergy (urticaria, anaphylaxis) or gluten-related disorders. Less common than wheat but clinically identical.

Symptoms

  • Abdominal Pain
  • Bloating
  • Diarrhea
  • Nausea
  • Skin rash
  • Itching
  • Swelling
  • Headache
  • Fatigue
  • Anaphylaxis (severe reaction)

Healing & Prevention

  • Avoidance of spelt
  • Reading food labels
  • Antihistamines
  • Epinephrine Auto-Injector
  • Consulting an allergist
  • Dietary alternatives
  • Probiotics
  • Hydration
  • Emergency Action Plan

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