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Oats
Oats may trigger reactions in individuals with *Avena sativa* sensitivity or, rarely, cross-reactivity to wheat/gluten. Symptoms include dermatitis or GI distress; often linked to contamination with gluten during processing. Not a top-14 EU allergen but noted for at-risk groups.
Symptoms
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Skin rash
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Itching
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Digestive Issues
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Swelling
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Respiratory problems
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Anaphylaxis
Healing & Prevention
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Avoidance of oats
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Reading food labels
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Antihistamines
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Epinephrine Auto-Injector
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Consulting an allergist
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Alternative grains