General • Easy
Apple, Orange, and Carrot Juice Cocktail
1 /
Portion
Contains allergens
Ingredients - 3
Recipe preparation steps
1
Zmiksuj wszystkie składniki (lub wrzuć do wyciskarki).Przepis przesłany przez użytkownika
Nutrients
Nutrients
| Name | All Portions | Single Portion |
|---|---|---|
| Alpha Linolenic Acid | 0.04 g | 0.04 g |
| Ash | 1.63 g | 1.63 g |
| Beta-Cryptoxanthin | 40.7 µg | 40.7 µg |
| Beta-Glucan | 0.5 g | 0.5 g |
| Beta-sitosterol | 4.12 mg | 4.12 mg |
| Boron | 0.46 mg | 0.46 mg |
| Calcium | 32.9 mg | 32.9 mg |
| Campesterol | 0.03 g | 0.03 g |
| Carbohydrate | 48.65 g | 48.65 g |
| Carotene Beta | 4234.5 mg | 4234.5 mg |
| Chloride | 33.6 mg | 33.6 mg |
| Chlorine | 0.01 mg | 0.01 mg |
| Cholesterol | 4.11 mg | 4.11 mg |
| Citric acid | 0.04 mg | 0.04 mg |
| Copper | 0.19 mg | 0.19 mg |
| Fat | 1.54 g | 1.54 g |
| Fatty monounsaturated | 0.05 g | 0.05 g |
| Fatty polyunsaturated | 0.38 g | 0.38 g |
| Fatty saturated | 0.16 g | 0.16 g |
| Fatty trans | 4.11 g | 4.11 g |
| Fiber | 9.02 g | 9.02 g |
| Fiber insoluble | 5.96 g | 5.96 g |
| Fiber soluble | 3.07 g | 3.07 g |
| Fluoride | 11.88 mg | 11.88 mg |
| Folate | 9.5 µg | 9.5 µg |
| Fructose | 21.94 g | 21.94 g |
| Glicemyc Index | 149.53 µg | 149.53 µg |
| Glucose | 9.33 g | 9.33 g |
| Insoluble fiber | 1.2 g | 1.2 g |
| Iodine | 0.36 µg | 0.36 µg |
| Iron | 1.33 mg | 1.33 mg |
| KJ | 872.77 kJ | 872.77 kJ |
| Kcal | 208.17 kcal | 208.17 kcal |
| Linoleic Acid | 0.17 g | 0.17 g |
| Lutein + zeaxanthin | 233.6 mg | 233.6 mg |
| Lycopene | 0.06 µg | 0.06 µg |
| Magnesium | 18.87 mg | 18.87 mg |
| Malic acid | 1.85 g | 1.85 g |
| Manganese | 0.39 mg | 0.39 mg |
| Natron | 0.01 g | 0.01 g |
| Nitrogen | 0.01 g | 0.01 g |
| Oleic Acid | 0.04 g | 0.04 g |
| Omega 3 | 0.04 g | 0.04 g |
| Omega 6 | 0.17 g | 0.17 g |
| Oxalic acid | 25 mg | 25 mg |
| Palmitic Acid | 0.06 g | 0.06 g |
| Phosphorus | 48.47 mg | 48.47 mg |
| Phytosterols | 6.18 mg | 6.18 mg |
| Potassium | 625.2 mg | 625.2 mg |
| Protein | 1.94 g | 1.94 g |
| Quinic acid | 0.37 g | 0.37 g |
| Salt | 0.13 g | 0.13 g |
| Selenium | 0.42 µg | 0.42 µg |
| Sodium | 48.21 mg | 48.21 mg |
| Soluble fiber | 0.6 g | 0.6 g |
| Sorbitol | 3.6 g | 3.6 g |
| Starch | 0.88 g | 0.88 g |
| Stearic Acid | 3.6 g | 3.6 g |
| Stigmasterol | 0.01 g | 0.01 g |
| Sucrose | 12.42 g | 12.42 g |
| Sugar | 39.45 g | 39.45 g |
| Sugar Alcohols | 0.5 g | 0.5 g |
| Sugar added | 0.01 g | 0.01 g |
| Total Carbohydrates | 5.54 g | 5.54 g |
| Total Fat | 0.12 g | 0.12 g |
| Total Protein | 0.47 g | 0.47 g |
| Total sugar alcohols | 4.11 g | 4.11 g |
| Vitamin A | 842.57 µg | 842.57 µg |
| Vitamin ARE | 0.33 µg | 0.33 µg |
| Vitamin B1 (Thiamin) | 0.14 mg | 0.14 mg |
| Vitamin B12 (Cobalamin) | 3.6 µg | 3.6 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg | 0.1 mg |
| Vitamin B3 (Niacin) | 0.84 mg | 0.84 mg |
| Vitamin B4 (Choline) | 16.64 mg | 16.64 mg |
| Vitamin B5 (Pantothenic acid) | 0.36 mg | 0.36 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg | 0.19 mg |
| Vitamin B7 (Biotin) | 1.39 mg | 1.39 mg |
| Vitamin B9 (Folate) | 20.34 µg | 20.34 µg |
| Vitamin C (Ascorbic acid) | 34.86 mg | 34.86 mg |
| Vitamin D | 4.11 µg | 4.11 µg |
| Vitamin D3 | 0.5 µg | 0.5 µg |
| Vitamin E | 2.02 mg | 2.02 mg |
| Vitamin K | 15.22 µg | 15.22 µg |
| Water | 351.62 g | 351.62 g |
| Zinc | 0.75 mg | 0.75 mg |
