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Exercises

541. Laundry, drying, washing by hand, moderate effort 542. Making the Bed, Changing Linens 543. Implied Walking, Putting Away Household Items, Moderate Effort 544. Standing, light effort tasks (pump gas, change light bulb, etc.) 545. Walking, moderate effort tasks, non-cleaning (readying to leave, shut/lock doors, close windows, etc.) 546. Moving Household Items Upstairs, Carrying Boxes or Furniture 547. Child Care, Standing (e.g., Dressing, Bathing, Grooming, Feeding, Occasional Lifting of Child), Moderate Effort 548. Pet Care, General 549. Standing Bathing Dog 550. Canoeing, rowing, 2.0-3.9 mph, light effort 551. Skindiving, fast 552. Surfing, Body or Board, General 553. Skindiving, Moderate 554. Stand-Up Paddle Board 555. Swimming, Backstroke, Recreational 556. Butterfly Swimming, General 557. Swimming, Crawl, Medium Speed, ~50 Yards/Minute, Vigorous Effort 558. Swimming, Treading Water, Moderate Effort, General 559. Water Aerobics, Water Gymnastics 560. Ice Fishing, Sitting 561. Dog Sledding, Mushing 562. Skiing, cross country, 4.0-4.9 mph, moderate speed and effort, general 563. Skiing, downhill, alpine or snowboarding, moderate effort, general, active time only 564. Sledding, Tobogganing, Bobsledding, Luge 565. Hand Snow Shoveling, Moderate Effort 566. Sitting in Church, Talking or Singing, Attending a Ceremony, Sitting, Active Participation 567. Walking, 3.5 mph, Brisk Speed, Not Carrying Anything 568. Eating at Church 569. Horse Racing, Galloping 570. Lawn Keeper, Yard Work, General