Skip to main content

Exercises

1291. Farming, Animal Water Transport, General Water Transport, Farming, General Water Transport 1292. Fire Fighter, General 1293. Horse Grooming, Including Feeding, Cleaning Stalls, Bathing, Brushing, Clipping, Longing, and Exercising Horses 1294. Forestry, ax chopping, fast, 1.25 kg axe, 35 blows/min, vigorous effort 1295. Manual or Unskilled Labor, General, Moderate Effort 1296. Standing Massage Therapist 1297. Moving, Carrying or Pushing Heavy Objects, 75 lbs or More, Only Active Time (e.g., Desks, Moving Van Work) 1298. Skindiving or SCUBA Diving as a Frogman, Navy Seal 1299. Police, Car Driving, Sitting 1300. Plumbing activities 1301. Police, Making an Arrest, Standing 2 1302. Postal Carrier, Walking to Deliver Packages 1303. Sitting Tasks, Light Effort (e.g., Office Work, Chemistry Lab Work, Computer Work, Light Assembly Repair, Watch Repair, Reading, Desk Work) 1304. Sitting Meetings, Light Effort, General, and/or Involving Talking (e.g., Eating at a Business Meeting) 1305. Sitting Tasks, Moderate Effort (e.g., Pushing Heavy Levers, Riding Mower/Forklift, Crane Operation) 1306. Tailoring, Pressing 2 1307. Steel mill, moderate effort (e.g., forging, smithing, bent molds) 1308. Tailoring, weaving, light effort (e.g., finishing operations, washing, dyeing, inspecting cloth, counting yards, paperwork) 1309. Truck, Delivery Truck, Taxi, Shuttlebus, School Bus 1310. Using Heavy Tools (Not Power), Such as Shovel, Pick, Tunnel Bar, Spade 1311. Walking, Gathering Things at Work, Ready to Leave 1312. Walking, 3.0 mph, Moderate and Carrying Lighted Objects Under 25 lbs 1313. Scene Shop Worker, Theater Actor, Backstage Employee 1314. Running, 8 mph (7.5 min/mile) 1315. Running, 10 mph (6 min/mile) 1316. Running, 14.4 km/h (6.5 min/km) 1317. Running, Marathon 1318. Sitting on Toilet, Eliminating While Standing or Squatting 2 1319. Taking Medication, Sitting or Standing 1320. Showering, Toweling Off, Standing