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Pear

g Pear
62 KCAL KCAL / 100g
0.6g Protein
0.2g Fat
14.4g Carbohydrates
Pear

Pear

Nutri-Score: B (1)

62 KCAL / 100g
0.6g Protein
0.2g Fat
14.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.3 g
Beta-Cryptoxanthin 1 µg
Beta-sitosterol 6 mg
Boron 110 mg
Calcium 12 mg
Carbohydrate 14.4 g
Carotene Beta 12 mg
Chloride 1 mg
Cholesterol 1 mg
Citric acid 50 mg
Copper 0.06 mg
Fat 0.2 g
Fatty monounsaturated 0.02 g
Fatty polyunsaturated 0.09 g
Fatty saturated 0.04 g
Fatty trans 1 g
Fiber 2.1 g
Fiber insoluble 1.2 g
Fiber soluble 0.9 g
Fluoride 1.2 mg
Fructose 6.2 g
Glicemyc Index 38 µg
Glucose 2.5 g
Iron 0.3 mg
Lutein + zeaxanthin 44 mg
Magnesium 8 mg
Malic acid 80 g
Manganese 0.06 mg
Nickel 1 mg
Omega 3 0.02 g
Omega 6 0.06 g
Phosphorus 15 mg
Phytosterols 8 mg
Potassium 118 mg
Protein 0.6 g
Quinic acid 30 g
Salt 0.01 g
Selenium 0.1 µg
Sodium 2 mg
Starch 0.1 g
Sucrose 0.7 g
Sugar 9.75 g
Sugar added 1 g
Total sugar alcohols 1 g
Vitamin A 2 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.09 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B9 (Folate) 7 µg
Vitamin C (Ascorbic acid) 5.3 mg
Vitamin D 1 µg
Vitamin E 0.4 mg
Vitamin K 4.4 µg
Water 83.71 g
Zinc 0.15 mg

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