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Pickled Cucumbers
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Pickled Cucumbers

Base: 100g
13 KCAL KCAL / 100g
1g Protein
0.1g Fat
1.9g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

2.5 g
SKŁADNIK 2% RDA

Calcium

18 mg
SKŁADNIK 1% RDA

Carbohydrate

1.9 g
SKŁADNIK

Chloride

1100 mg
SKŁADNIK

Copper

0.06 mg
SKŁADNIK

Fat

0.1 g
SKŁADNIK

Fatty monounsaturated

0.01 g
SKŁADNIK

Fatty polyunsaturated

0.04 g
SKŁADNIK

Fatty saturated

0.03 g
SKŁADNIK 2% RDA

Fiber

0.5 g
SKŁADNIK 3% RDA

Iron

0.4 mg
SKŁADNIK 11% RDA

Magnesium

43 mg
SKŁADNIK

Manganese

0.1 mg
SKŁADNIK 4% RDA

Phosphorus

27 mg
SKŁADNIK 5% RDA

Potassium

99 mg
SKŁADNIK 2% RDA

Protein

1 g
SKŁADNIK

Salt

1.76 g
SKŁADNIK 35% RDA

Sodium

703 mg
SKŁADNIK 2% RDA

Sugar

0.8 g
SKŁADNIK 2% RDA

Vitamin A

17 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.01 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.02 mg
SKŁADNIK

Vitamin B3 (Niacin)

0.2 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.02 mg
SKŁADNIK

Vitamin B9 (Folate)

2 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

4 mg
SKŁADNIK 21% RDA

Vitamin K

16 µg
SKŁADNIK

Water

95 g
SKŁADNIK 8% RDA

Zinc

0.82 mg
Culinary Matches

Recipes with the use of the current food

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Mackerel Paste Canapés with Cucumber (Lighter Version)
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Fit Pickles
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382 kcal
B: 97g • T: 43g • W: 242g

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