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Citrus Fruit
Vitamin C Rich
Fresh Fruit
Orange 2
302
KCAL / 100g
0.4g
Protein
0.3g
Fat
74.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 110 µg |
| Beta-sitosterol | 12 mg |
| Protein | 0.4 g |
| Boron | 0.1 mg |
| Fiber | 2.4 g |
| Fiber insoluble | 1.8 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 1 g |
| Chlorine | 1 mg |
| Cholesterol | 1 mg |
| Sugar | 74.3 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Phytosterols | 18 mg |
| Phosphorus | 7 mg |
| Fructose | 24.6 g |
| Glucose | 23.5 g |
| Glicemyc Index | 43 µg |
| Iodine | 0.5 µg |
| Carotene Beta | 200 mg |
| Kcal | 47 kcal |
| Campesterol | 3 g |
| KJ | 197 kJ |
| Citric acid | 0.7 mg |
| Malic acid | 0.2 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 120 mg |
| Lycopene | 1 µg |
| Magnesium | 7 mg |
| Manganese | 0.03 mg |
| Copper | 0.04 mg |
| Natron | 1 g |
| Omega 3 | 0.01 g |
| Omega 6 | 0.02 g |
| Ash | 0.3 g |
| Potassium | 180 mg |
| Sucrose | 26.2 g |
| Selenium | 0.5 µg |
| Stigmasterol | 1 g |
| Sodium | 1 mg |
| Salt | 1 g |
| Fat | 0.3 g |
| Calcium | 50 mg |
| Vitamin A | 17 µg |
| Vitamin ARE | 33 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.3 mg |
| Vitamin B5 (Pantothenic acid) | 0.15 mg |
| Vitamin B6 (Pyridoxine) | 0.06 mg |
| Vitamin B7 (Biotin) | 0.9 mg |
| Vitamin B9 (Folate) | 4 µg |
| Vitamin C (Ascorbic acid) | 4 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 70 µg |
| Water | 21.5 g |
| Carbohydrate | 74.3 g |
| Total Carbohydrates | 74.3 g |
| Iron | 0.3 mg |