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Buckwheat Flour 2
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Buckwheat Flour 2

g Buckwheat
339 KCAL KCAL / 100g
11.5g Protein
2.2g Fat
68.4g Carbohydrates
Buckwheat

Buckwheat Flour 2

Nutri-Score: A (-6)

339 KCAL / 100g
11.5g Protein
2.2g Fat
68.4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 2.3 g
Calcium 24 mg
Carbohydrate 68.4 g
Chlorine 10 mg
Cholesterol 1 mg
Chromium 1 µg
Copper 0.4 mg
Fat 2.2 g
Fatty monounsaturated 0.5 g
Fatty polyunsaturated 0.6 g
Fatty saturated 0.3 g
Fatty trans 1 g
Fiber 10 g
Fiber insoluble 8.5 g
Fiber soluble 1.5 g
Iodine 2.5 µg
Iron 2.5 mg
Lysine 0.5 g
Magnesium 160 mg
Manganese 1.1 mg
Molybdenum 1 µg
Natron 17 g
Omega 3 0.03 g
Omega 6 0.57 g
Phosphorus 260 mg
Potassium 285 mg
Protein 11.5 g
Salt 0 g
Selenium 2.8 µg
Sodium 1 mg
Sugar 0.4 g
Sugar added 1 g
Tryptophan 0.15 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.55 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 4.75 mg
Vitamin B5 (Pantothenic acid) 1.53 mg
Vitamin B6 (Pyridoxine) 0.34 mg
Vitamin B9 (Folate) 66.8 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 0.05 mg
Vitamin K 390 µg
Water 12.1 g
Zinc 2.3 mg

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