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Spicy Sauerkraut
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Spicy Sauerkraut

g Sauerkraut Cabbage Spicy
25 KCAL KCAL / 100g
1.8g Protein
0.1g Fat
4.3g Carbohydrates
Sauerkraut Cabbage Spicy

Spicy Sauerkraut

25 KCAL / 100g
1.8g Protein
0.1g Fat
4.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.05 g
Arginine 0.03 g
Ash 1.3 g
Aspartic acid 0.11 g
Beta-Cryptoxanthin 1 µg
Calcium 36 mg
Carbohydrate 4.3 g
Cholesterol 1 mg
Citric acid 5 mg
Copper 0.05 mg
Cystine 0.01 g
Fat 0.1 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.06 g
Fatty saturated 0.02 g
Fiber 2.9 g
Fiber insoluble 2.1 g
Fiber soluble 0.8 g
Fructose 0.9 g
Glicemyc Index 15 µg
Glucose 0.9 g
Glutamic acid 0.15 g
Glycine 0.03 g
Histidine 0.03 g
Iron 0.6 mg
Isoleucine 0.05 g
Lactose 1 g
Leucine 0.07 g
Lutein 10 µg
Lysine 0.05 g
Magnesium 13 mg
Malic acid 15 g
Manganese 0.15 mg
Methionine 0.01 g
Omega 3 0.05 g
Omega 6 0.01 g
Oxalic acid 10 mg
Phenylalanine 0.04 g
Phosphorus 24 mg
Potassium 170 mg
Proline 0.04 g
Protein 1.8 g
Protein Plant 1.8 g
Quinic acid 5 g
Salt 1.65 g
Selenium 0.6 µg
Serine 0.04 g
Sodium 660 mg
Sugar 1.8 g
Threonine 0.04 g
Tryptophan 0.01 g
Tyrosine 0.02 g
Valine 0.05 g
Vitamin B6 (Pyridoxine) 0.13 mg
Vitamin B9 (Folate) 9 µg
Vitamin C (Ascorbic acid) 14.7 mg
Vitamin K 13.2 µg
Water 92.5 g
Zeaxanthin 5 µg
Zinc 0.2 mg
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