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Red cabbage, raw
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Red cabbage, raw

g Cabbage Raw
23 KCAL KCAL / 100g
1.1g Protein
0.2g Fat
4.3g Carbohydrates
Cabbage Raw

Red cabbage, raw

Nutri-Score: A (-2)

23 KCAL / 100g
1.1g Protein
0.2g Fat
4.3g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.7 g
Beta-carotene 102 µg
Boron 0.12 mg
Calcium 34 mg
Carbohydrate 4.3 g
Chlorine 21 mg
Cholesterol 1 mg
Chromium 0.2 µg
Cobalt 0.1 µg
Complete Protein 0.2 g
Copper 0.02 mg
Fat 0.2 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.02 g
Fiber 2.1 g
Fiber insoluble 1.5 g
Fiber soluble 0.6 g
Fluoride 1.2 mg
Fructose 1.5 g
Glicemyc Index 32 µg
Glucose 1.8 g
Glutamine 0.1 g
Iodine 2.9 µg
Iron 0.4 mg
Lutein + zeaxanthin 220 mg
Magnesium 11 mg
Malic acid 150 g
Manganese 0.24 mg
Molybdenum 0.6 µg
Nickel 1.5 mg
Omega 3 0.04 g
Omega 6 0.07 g
Oxalic acid 10 mg
Phosphorus 28 mg
Phytosterols 12 mg
Potassium 243 mg
Protein 1.1 g
Protein Plant 1.1 g
Quinic acid 12 g
Salt 0.05 g
Selenium 0.5 µg
Sodium 18 mg
Starch 0.1 g
Sucrose 0.6 g
Sugar 3.9 g
Sugar added 1 g
Sulfur 30 mg
Total Carbohydrates 4.3 g
Total Fat 0.2 g
Total Protein 1.1 g
Total sugar alcohols 1 g
Vitamin A 1 µg
Vitamin ARE 3 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.12 mg
Vitamin B5 (Pantothenic acid) 0.37 mg
Vitamin B6 (Pyridoxine) 0.17 mg
Vitamin B9 (Folate) 23.2 µg
Vitamin C (Ascorbic acid) 52.7 mg
Vitamin D 1 µg
Vitamin E 0.2 mg
Vitamin K 280 µg
Water 89.5 g
Zinc 0.2 mg

Recipes with the use of the current food

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Low-Carb Steak with Red Cabbage

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