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Red cabbage, raw
23
KCAL / 100g
1.1g
Protein
0.2g
Fat
4.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 1.1 g |
| Complete Protein | 0.2 g |
| Total Protein | 1.1 g |
| Protein Plant | 1.1 g |
| Boron | 0.12 mg |
| Fiber | 2.1 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.6 g |
| Total sugar alcohols | 1 g |
| Chlorine | 21 mg |
| Cholesterol | 1 mg |
| Chromium | 0.2 µg |
| Cobalt | 0.1 µg |
| Sugar | 3.9 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Phytosterols | 12 mg |
| Fluoride | 1.2 mg |
| Phosphorus | 28 mg |
| Fructose | 1.5 g |
| Glucose | 1.8 g |
| Glutamine | 0.1 g |
| Glicemyc Index | 32 µg |
| Iodine | 2.9 µg |
| Kcal | 25 kcal |
| KJ | 105 kJ |
| Quinic acid | 12 g |
| Malic acid | 150 g |
| Oxalic acid | 10 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.1 g |
| Lutein + zeaxanthin | 220 mg |
| Magnesium | 11 mg |
| Manganese | 0.24 mg |
| Copper | 0.02 mg |
| Molybdenum | 0.6 µg |
| Nickel | 1.5 mg |
| Omega 3 | 0.04 g |
| Omega 6 | 0.07 g |
| Ash | 0.7 g |
| Potassium | 243 mg |
| Sucrose | 0.6 g |
| Selenium | 0.5 µg |
| Sulfur | 30 mg |
| Starch | 0.1 g |
| Sodium | 18 mg |
| Salt | 0.05 g |
| Fat | 0.2 g |
| Total Fat | 0.2 g |
| Calcium | 34 mg |
| Vitamin A | 1 µg |
| Vitamin ARE | 3 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.12 mg |
| Vitamin B5 (Pantothenic acid) | 0.37 mg |
| Vitamin B6 (Pyridoxine) | 0.17 mg |
| Vitamin B9 (Folate) | 23.2 µg |
| Vitamin C (Ascorbic acid) | 52.7 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 280 µg |
| Water | 89.5 g |
| Carbohydrate | 4.3 g |
| Total Carbohydrates | 4.3 g |
| Iron | 0.4 mg |
| Beta-carotene | 102 µg |
