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10

Cherries and sour cherries, raw
Früchte/Früchte Frisch
Cherries and sour cherries, raw
31 kcal / 100g ⚠️ 3 alergeny
B: 0g T: 1g W: 6g
Flour omelets with champignon filling, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Flour omelets with champignon filling, prepared
122 kcal / 100g ⚠️ 3 alergeny
B: 6g T: 6g W: 11g
Viennese, cooked
Fleisch- Und Wurstwaren/Brühwurstware
Viennese, cooked
220 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 18g W: 1g
Prepared Meat Lasagna
Gerichte/Italienische Gerichte
Prepared Meat Lasagna
138 kcal / 100g ⚠️ 3 alergeny
B: 9g T: 6g W: 12g
Whole Milk, Pasteurized
Milch Und Milchprodukte/Milch
Whole Milk, Pasteurized
68 kcal / 100g ⚠️ 2 alergeny
B: 3g T: 4g W: 5g
Salt
Fleisch- Und Wurstwaren/Rohwurstware
Salt
415 kcal / 100g ⚠️ 1 alergen
B: 25g T: 35g W: 0g
Peas, Green, Steamed (Without Addition of Salt)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Peas, Green, Steamed (Without Addition of Salt)
86 kcal / 100g ⚠️ 3 alergeny
B: 7g T: 1g W: 13g
Lamb Ragout with Sauce, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Lamb Ragout with Sauce, Prepared
111 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 6g W: 3g
Prepared Oatmeal (with Whole Milk, without Added Sugar)
Süssigkeiten/Cremen Und Pudding;Gerichte/Müesli Und Brei
Prepared Oatmeal (with Whole Milk, without Added Sugar)
144 kcal / 100g ⚠️ 3 alergeny
B: 6g T: 6g W: 16g
Alga, Nori, Dried
Gemüse/Gemüse Getrocknet
Alga, Nori, Dried
182 kcal / 100g ⚠️ 1 alergen
B: 32g T: 2g W: 11g

FAQ: Frequently Asked Questions

What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
Is olive oil healthy?
Extra virgin olive oil is loaded with heart-healthy monounsaturated fats and powerful antioxidants.
What are the benefits of blueberries?
Blueberries are a superfood packed with antioxidants, particularly anthocyanins, which protect against oxidative stress.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
What are the health benefits of carrots?
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.
Is broccoli good for you?
Broccoli is a nutrient-rich vegetable that may enhance your health in a variety of ways, such as by reducing inflammation, improving blood sugar control, boosting immunity and promoting heart health.
What is the nutritional value of spinach?
Spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.

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