Prepared Meat Lasagna | Healthy & Delicious Meal | Diets Premium Skip to main content
Prepared Meat Lasagna
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Prepared Meat Lasagna Pasta Dishes High-protein

Prepared Meat Lasagna

138 KCAL / 100g
8.8g Protein
6g Fat
12.3g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Alanine 0.6 g
Arginine 0.5 g
Protein 8.8 g
Complete Protein 6.5 g
Total Protein 8.8 g
Protein Plant 0.8 g
Protein Animal 8 g
Fiber 1.5 g
Fiber insoluble 1.1 g
Fiber soluble 0.4 g
Chlorine 630 mg
Chloride 630 mg
Cholesterol 25 mg
Vitamin B11 (Choline) 35 mg
Sugar 2.3 g
Sugar added 0.5 g
Zinc 1.6 mg
Cysteine 0.1 g
Phenylalanine 0.4 g
Phosphorus 110 mg
Fructose 0.5 g
Glycine 0.5 g
Glucose 0.5 g
Histidine 0.25 g
Hydroxyproline 0.1 g
Glicemyc Index 45 µg
Isoleucine 0.4 g
Iodine 4.7 µg
Carotene Beta 446 mg
Kcal 157 kcal
KJ 657 kJ
Aspartic acid 0.9 g
Glutamic acid 1.5 g
Fatty monounsaturated 1.9 g
Fatty saturated 3 g
Fatty trans 0.3 g
Fatty polyunsaturated 0.4 g
Lactose 0.8 g
Leucine 0.8 g
Lysine 0.7 g
Lutein + zeaxanthin 50 mg
Magnesium 17 mg
Manganese 0.15 mg
Methionine 0.2 g
Copper 0.07 mg
Natron 350 g
Omega 3 0.05 g
Omega 6 0.35 g
Ash 1.8 g
Potassium 150 mg
Proline 0.5 g
Retinol 36 µg
Sucrose 0.5 g
Selenium 12 µg
Serine 0.4 g
Starch 9.5 g
Sodium 400 mg
Salt 0.9 g
Taurine 20 mg
Threonine 0.4 g
Tryptophan 0.12 g
Tyrosine 0.3 g
Fat 6 g
Total Fat 6 g
Valine 0.5 g
Calcium 87 mg
Vitamin A 73 µg
Vitamin ARE 110 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 0.24 µg
Vitamin B2 (Riboflavin) 0.08 mg
Vitamin B3 (Niacin) 0.9 mg
Vitamin B4 (Choline) 35 mg
Vitamin B5 (Pantothenic acid) 0.22 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin B7 (Biotin) 2 mg
Vitamin B9 (Folate) 9.3 µg
Vitamin C (Ascorbic acid) 3.4 mg
Vitamin D 0.1 µg
Vitamin D3 0.1 µg
Vitamin E 0.5 mg
Vitamin K 160 µg
Water 71.6 g
Carbohydrate 12.3 g
Total Carbohydrates 12.3 g
Iron 0.9 mg

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