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Lamb
Ragout
Sauce-based Dishes
Lamb Ragout with Sauce, Prepared
111
KCAL / 100g
11.1g
Protein
6.1g
Fat
3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 600 g |
| Alcohol | 1 g |
| Alpha-Cryptoxanthin | 1 µg |
| Vitamin B17 (Amygdalin) | 1 mg |
| Arginine | 600 g |
| Azote | 1 g |
| Nitrate | 2 mg |
| Beta-Glucan | 1 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-sitostanol | 1 mg |
| Beta-sitosterol | 15 mg |
| Betaine | 5 mg |
| Protein | 11.1 g |
| Complete Protein | 11.1 g |
| Total Protein | 11.1 g |
| Protein Plant | 1 g |
| Protein Animal | 11.1 g |
| Boron | 10 mg |
| Brassicasterol | 1 mg |
| Bromine | 1 mg |
| Kwas masłowy | 1 g |
| Fiber | 1 g |
| Dietary Fiber | 1 g |
| Fiber insoluble | 0.7 g |
| Fiber soluble | 0.3 g |
| Campestanol | 1 mg |
| Capric Acid | 0.01 g |
| Caprylic Acid | 0.01 g |
| Total sugar alcohols | 1 g |
| Chlorine | 480 mg |
| Chloride | 740 mg |
| Cholesterol | 38 mg |
| Vitamin B11 (Choline) | 80 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Cocoa | 1 g |
| Sugar | 1.2 g |
| Sugar added | 0.2 g |
| Sugar Alcohols | 1 g |
| Simple Sugars | 1.2 g |
| Zinc | 2.5 mg |
| Cysteine | 100 g |
| Cystine | 100 g |
| Daidzein | 1 mg |
| Daidzin | 1 mg |
| Delta-5-avenasterol | 1 mg |
| Delta-7-Stigmastenol | 1 mg |
| Dihomo Gamma Linolenic Acid | 1 g |
| Bicarbonate | 1 mg |
| Energy | 515 kJ |
| Epigallocatechin-3-Gallat | 1 mg |
| Ergosta-7-enol | 1 mg |
| Ergosta-7,22-dien-3β-ol | 1 mg |
| Ergosterol | 1 mg |
| Ergosta-5 | 1 mg |
| Ergothionine | 0.1 mg |
| Erythritol | 1 g |
| Ethyl | 1 mg |
| Phenylalanine | 400 g |
| Phytosterols | 20 mg |
| Fluoride | 10 mg |
| Phosphorus | 84 mg |
| Fructose | 0.3 g |
| Galactose | 1 g |
| Genistein | 1 mg |
| Genistin | 1 mg |
| Glycine | 0.35 g |
| Glycitin | 1 mg |
| Glucose | 0.4 g |
| Glutamine | 1200 g |
| Histidine | 250 g |
| Hydroxyproline | 100 g |
| Glicemyc Index | 20 µg |
| Inulin | 1 g |
| Isoleucine | 400 g |
| Iodine | 1 µg |
| Calories | 123 kcal |
| Carotene Alpha | 1 µg |
| Carotene Beta | 724 mg |
| Carotin Gamma | 1 µg |
| Casein | 1 g |
| Kcal | 126 kcal |
| Campesterol | 3 g |
| KJ | 527 kJ |
| Silica | 1 mg |
| Alpha Linolenic Acid | 0.1 g |
| Arachidonic Acid | 0.02 g |
| Arachidic Acid | 0.01 g |
| Aspartic acid | 900 g |
| Citric acid | 10 mg |
| Elaidic Acid | 0.02 g |
| Erucic Acid | 1 g |
| Glutamic acid | 1500 g |
| Gondoic Acid | 1 g |
| Quinic acid | 1 g |
| Linoleic Acid | 0.7 g |
| Malic acid | 5 g |
| Oxalic acid | 5 mg |
| Oleic Acid | 3.1 g |
| Vitamin B13 (Orotic acid) | 1 mg |
| Vitamin B15 (Pangamic acid) | 1 mg |
| Acidity | 0.5 g |
| Fatty monounsaturated | 3.3 g |
| Fatty saturated | 2.2 g |
| Fatty trans | 0.2 g |
| Fatty polyunsaturated | 0.8 g |
| Lactose | 0.1 g |
| Lauric Acid | 0.02 g |
| Leucine | 0.8 g |
| Lignin | 1 g |
| Lysine | 0.9 g |
| Lutein | 10 µg |
| Lutein + zeaxanthin | 10 mg |
| Lycopene | 1 µg |
| Magnesium | 8.7 mg |
| Maltodextrins | 1 g |
| Maltose | 1 g |
| Manganese | 0.03 mg |
| Methionine | 200 g |
| Copper | 0.12 mg |
| Molybdenum | 5 µg |
| Myristic Acid | 0.1 g |
| Natron | 310 g |
| Insoluble fiber | 0.7 g |
| Nickel | 2 mg |
| Nitrogen | 1800 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.7 g |
| Omega 9 | 3.1 g |
| Palmitic Acid | 0.9 g |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Polyols | 1 g |
| Ash | 0.5 g |
| Potassium | 190 mg |
| Proline | 400 g |
| Raffinose | 1 g |
| Retinol | 12 µg |
| Soluble fiber | 0.3 g |
| Sucrose | 0.2 g |
| Selenium | 12 µg |
| Serine | 300 g |
| Sulphate | 1 mg |
| Sulfur | 200 mg |
| Starch | 1.3 g |
| Sorbitol | 1 g |
| Stachyose | 1 g |
| Stearic Acid | 0.8 g |
| Stigmastadiene | 1 mg |
| Stigmasterol | 2 g |
| Sodium | 100 mg |
| Salt | 0.8 g |
| Taurine | 15 mg |
| Theobromine | 1 mg |
| Oxygen | 1 g |
| Threonine | 400 g |
| Tryptophan | 100 g |
| Tyrosine | 300 g |
| Fat | 6.1 g |
| Saturated Fatty Acids | 2.2 g |
| Total Fat | 6.1 g |
| Monounsaturated fat 18:1 c | 3.1 g |
| Polyunsaturated fat 18:2 n-6 | 0.7 g |
| Valine | 500 g |
| Calcium | 9 mg |
| Verbascose | 1 g |
| Vitamin A | 60 µg |
| Vitamin ARE | 121 µg |
| Vitamin B1 (Thiamin) | 0.05 mg |
| Vitamin B10 (PABA) | 1 mg |
| Vitamin B11 (Salicylic acid) | 1 mg |
| Vitamin B12 (Cobalamin) | 1.24 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.43 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.21 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 8.5 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 2.8 µg |
| Vitamin D3 | 2.8 µg |
| Vitamin D4 | 1 µg |
| Vitamin E | 0.6 mg |
| Vitamin K | 130 µg |
| Vitamin PP | 0.43 mg |
| Water | 79.2 g |
| Hydrogen | 1 g |
| Coal | 1 g |
| Carbohydrate | 3 g |
| Carbohydrates other | 1.8 g |
| Total Carbohydrates | 3 g |
| Xylitol | 1 g |
| Zeaxanthin | 1 µg |
| Iron | 0.8 mg |
| Beta-carotene | 724 µg |