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Guar gum
Guar gum (E412) may rarely trigger legume-related allergy. Symptoms include digestive distress, hives, or anaphylaxis; occupational asthma reported in frequent handlers (e.g., bakers).
Symptoms
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Abdominal Pain
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Bloating
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Diarrhea
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Nausea
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Gas
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Constipation
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Headache
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Skin rash or itching
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Swelling (angioedema)
Healing & Prevention
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Avoidance of guar gum
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Hydration
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Over-the-counter antihistamines
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Probiotics
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Medical Consultation
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Epinephrine (for severe reactions)
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Dietary adjustments