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Selenium
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Selenium

Brazil nuts are exceptionally high in selenium (230 µg/100g). While not a classic allergen, excessive intake (>400 µg/day) can cause selenosis (nausea, hair loss, nerve damage). Rare but relevant for sensitive individuals.
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Selenium

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Symptoms

  • Selenium Toxicity (Selenosis)
  • Gastrointestinal Distress
  • Hair loss
  • Nail Changes
  • Fatigue
  • Neurological symptoms
  • Garlic Breath Odor
  • Skin rash

Healing & Prevention

  • Discontinue Selenium Intake
  • Hydration
  • Medical Consultation
  • Balanced diet
  • Monitor Symptoms
  • Avoid High-Selenium Foods
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Swelling (119) Anaphylaxis (115) Digestive Issues (113) Hives (99) Itching (95) Difficulty Breathing (84) Skin rash (62) Diarrhea (58) Nausea (55) Abdominal Pain (51) Skin Rash or Hives (46) Headache (44) Respiratory Symptoms (43) Oral Allergy Syndrome (OAS) (40) Skin Reactions (36) Nausea or Vomiting (34) Itching or Tingling in the Mouth (33) Anaphylaxis (Rare) (23) Anaphylaxis (severe reaction) (22) Fatigue (22) Swelling (angioedema) (22) Difficulty breathing or wheezing (21) Vomiting (21) Gastrointestinal Issues (18) Anaphylaxis (Severe Allergic Reaction) (17) Dizziness or Lightheadedness (17) Swelling of lips, face, or throat (16) Respiratory problems (13) Digestive issues (nausea, vomiting, diarrhea) (12) Dizziness (12)

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