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Sitting Quietly, Fidgeting with Hands, General, Fidgeting Hands
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Sitting Quietly, Fidgeting with Hands, General, Fidgeting Hands

15 min Duration
120 KCAL Calories
Beginner Level
None Equipment
Groups
inactivity_quiet_light
fidgeting sitting seated calm

Sitting Quietly, Fidgeting with Hands, General, Fidgeting Hands

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Physiological Impact

0%
Heart Rate Impact
0%
Muscle Load
0%
Fatigue Level
0%
Recovery Rate

Caloric Benchmarking

Running 400 kcal
Cycling 300 kcal
Swimming 500 kcal
Actual exercise 78.75 kcal
0 kcal 300 kcal 600 kcal
High Intensity

Related Disciplines

Discover expertly crafted articles and scientific insights tailored to this exercise to maximize your results.

Sitting, Fidgeting Feet
Fidgeting
Sitting, Fidgeting Feet
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Inactivity Quiet/light
Sitting Quietly, General
Sitting
Sitting Quietly, General
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Inactivity Quiet/light
Sitting in Church, in Service, Attending a Ceremony, Sitting Quietly
Calm
Sitting in Church, in Service, Attending a Ceremony, Sitting Quietly
🔥 68.25 kcal/h ⚡ 1.3 MET
Grupa: Religious Activities
Standing, Fidgeting
Fidgeting
Standing, Fidgeting
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Inactivity Quiet/light
Woodwind Sitting
Sedentary
Woodwind Sitting
🔥 94.5 kcal/h ⚡ 1.8 MET
Grupa: Playing A Musical Instrument
Flute, Sitting
Sedentary
Flute, Sitting
🔥 105 kcal/h ⚡ 2 MET
Grupa: Playing A Musical Instrument
Sitting boat fishing
Sitting
Sitting boat fishing
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Barbell Seated Calf Raise
Sitting
Barbell Seated Calf Raise
Dumbbell Seated Box Jump
Sitting
Dumbbell Seated Box Jump
Dumbbell Seated One-Leg Calf Raise
Sitting
Dumbbell Seated One-Leg Calf Raise
Seated Cable Rows
Sedentary
Seated Cable Rows
Seated Cable Shoulder Press
Sedentary
Seated Cable Shoulder Press
Seated Calf Raise
Sedentary
Seated Calf Raise
Seated Calf Stretch
Sedentary
Seated Calf Stretch
Seated Close-Grip Concentration Barbell Curl
Sedentary
Seated Close-Grip Concentration Barbell Curl
Seated Dumbbell Curl
Sedentary
Seated Dumbbell Curl
Seated Dumbbell Inner Biceps Curl
Sedentary
Seated Dumbbell Inner Biceps Curl
Seated Dumbbell Palms-Down Wrist Curl
Sedentary
Seated Dumbbell Palms-Down Wrist Curl
Seated Dumbbell Palms-Up Wrist Curl
Sedentary
Seated Dumbbell Palms-Up Wrist Curl
Seated Dumbbell Press
Sedentary
Seated Dumbbell Press
Seated Flat Bench Leg Pull-In
Sedentary
Seated Flat Bench Leg Pull-In
Seated Floor Hamstring Stretch
Sedentary
Seated Floor Hamstring Stretch
Seated Front Deltoid
Sedentary
Seated Front Deltoid
Seated Glute
Sedentary
Seated Glute
Seated Good Mornings
Sedentary
Seated Good Mornings
Seated Hamstring
Sedentary
Seated Hamstring
Seated Hamstring and Calf Stretch
Sedentary
Seated Hamstring and Calf Stretch
Seated Leg Curl
Sedentary
Seated Leg Curl
Seated Leg Tucks
Sedentary
Seated Leg Tucks
Seated One-Arm Dumbbell Palms-Down Wrist Curl
Sedentary
Seated One-Arm Dumbbell Palms-Down Wrist Curl
Dietary Support

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Grupa: Fishing And Hunting
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Fishing, Set Net, Setting Net and Retrieving Fish, General
🔥 199.5 kcal/h ⚡ 3.8 MET
Grupa: Fishing And Hunting
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Physical Activity
Hunting Deer and Elk, Large Game
🔥 315 kcal/h ⚡ 6 MET
Grupa: Fishing And Hunting
Hunting Large Game, Dragging Carcass
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Hunting Large Game, Dragging Carcass
🔥 593.25 kcal/h ⚡ 11.3 MET
Grupa: Fishing And Hunting
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🔥 210 kcal/h ⚡ 4 MET
Grupa: Fishing And Hunting
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Hunting Large Game, from a Hunting Stand, Limited Walking
🔥 131.25 kcal/h ⚡ 2.5 MET
Grupa: Fishing And Hunting
Hunting Large Game from a Car, Plane, or Boat
Hunting Large Game from a Car, Plane, or Boat
🔥 105 kcal/h ⚡ 2 MET
Grupa: Fishing And Hunting
Hunting, Duck, Wading
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