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Fruit
Raw Food
High Fiber
Quince, raw
35
KCAL / 100g
0.4g
Protein
0.5g
Fat
7.3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.4 g |
| Fiber | 1.3 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 0.4 g |
| Chlorine | 1.7 mg |
| Cholesterol | 1 mg |
| Sugar | 7.3 g |
| Sugar added | 1 g |
| Zinc | 0.2 mg |
| Phosphorus | 20 mg |
| Fructose | 5.8 g |
| Glucose | 1.5 g |
| Glicemyc Index | 35 µg |
| Iodine | 1 µg |
| Carotene Beta | 24 mg |
| Kcal | 38 kcal |
| KJ | 159 kJ |
| Fatty monounsaturated | 0.2 g |
| Fatty saturated | 0.01 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein + zeaxanthin | 15 mg |
| Magnesium | 8.2 mg |
| Manganese | 0.04 mg |
| Copper | 0.07 mg |
| Natron | 2 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.19 g |
| Ash | 0.3 g |
| Potassium | 170 mg |
| Sucrose | 1 g |
| Selenium | 0.4 µg |
| Starch | 1 g |
| Sodium | 2 mg |
| Salt | 0.01 g |
| Fat | 0.5 g |
| Calcium | 10 mg |
| Vitamin A | 2 µg |
| Vitamin ARE | 4 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.08 mg |
| Vitamin B6 (Pyridoxine) | 0.04 mg |
| Vitamin B9 (Folate) | 8 µg |
| Vitamin C (Ascorbic acid) | 13 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.2 mg |
| Vitamin K | 180 µg |
| Water | 84.5 g |
| Carbohydrate | 7.3 g |
| Iron | 0.6 mg |