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Jam
241
KCAL / 100g
0.5g
Protein
0.5g
Fat
58.7g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.5 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Chlorine | 2 mg |
| Cholesterol | 1 mg |
| Sugar | 58.7 g |
| Sugar added | 58.7 g |
| Zinc | 0.2 mg |
| Phosphorus | 7 mg |
| Fructose | 30 g |
| Glucose | 28 g |
| Glicemyc Index | 51 µg |
| Iodine | 1 µg |
| Carotene Beta | 56 mg |
| Kcal | 238 kcal |
| KJ | 996 kJ |
| Citric acid | 0.1 mg |
| Folate | 3 µg |
| Malic acid | 0.2 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.02 g |
| Fatty polyunsaturated | 0.2 g |
| Magnesium | 2 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Natron | 12 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.18 g |
| Ash | 0.3 g |
| Potassium | 100 mg |
| Sucrose | 0.5 g |
| Selenium | 0.5 µg |
| Sodium | 10 mg |
| Salt | 0.03 g |
| Fat | 0.5 g |
| Calcium | 18 mg |
| Vitamin A | 5 µg |
| Vitamin ARE | 9 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 0.1 µg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.03 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin C (Ascorbic acid) | 4 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 100 µg |
| Water | 36 g |
| Carbohydrate | 58.7 g |
| Iron | 1.4 mg |