Diets Premium

Exercises

12

General Recreational Dancing
Dance
General Recreational Dancing
🔥 315 kcal/h ⚡ 4.5 MET
Ballet or Modern Dance (Class and Rehearsal)
Aerobic
Ballet or Modern Dance (Class and Rehearsal)
🔥 420 kcal/h ⚡ 6 MET
Figure Skating (Ice Dancing)
Dance
Figure Skating (Ice Dancing)
🔥 980 kcal/h ⚡ 14 MET
Anishinaabe Jingle Dancing
Traditional
Anishinaabe Jingle Dancing
🔥 385 kcal/h ⚡ 5.5 MET
Various social dance styles
Coordination
Various social dance styles
🔥 546 kcal/h ⚡ 7.8 MET
Ethnic or cultural dancing
Dance
Ethnic or cultural dancing
🔥 315 kcal/h ⚡ 4.5 MET
Ballet, modern, or jazz dance
Dance
Ballet, modern, or jazz dance
🔥 476 kcal/h ⚡ 6.8 MET
Ballet, modern, or jazz dance training
Coordination
Ballet, modern, or jazz dance training
🔥 350 kcal/h ⚡ 5 MET
Vigorous Māori dance
Vigorous
Vigorous Māori dance
🔥 476 kcal/h ⚡ 6.8 MET
Māori cultural dance
Coordination
Māori cultural dance
🔥 371 kcal/h ⚡ 5.3 MET
Dance fitness
Dance Fitness
Dance fitness
🔥 420 kcal/h ⚡ 6 MET
Active arcade dance games
Physical Activity
Active arcade dance games
🔥 504 kcal/h ⚡ 7.2 MET

Top categories

Canoeing & Kayak - Trunk Rotation & Balance (22) Rugby - Collision Force & Scrum Power (21) Track Throws (Shot Put, Discus, Hammer) (21) Chest (21) Para Swimming (20) Para Powerlifting (Paralympic Bench Press) (19) Goalball - Auditory Reaction & Sliding Defense (9) Running - Biomechanics & Cadence (9) Taekwondo & Kickboxing - Kicking Velocity & Dynamic Flexibility (7) Water Polo - Aquatic Treading & Throwing (6) Table Tennis - Micro-Rotation & Hand Speed (6) Cycling & Spinning - Cadence & Threshold Power (6) Rowing - Leg Drive & Lat Catch Power (6) Swimming - Aquatic Propulsion & Core Streamline (5) Biathlon & Cross-Country Skiing - Aerobic Power (5) Hurdles - Rhythm & Hip Mobility (5) Golf - Kinematic Sequence & Mobility (5) Speed Skating - Push-off Angle & Glute Power (4) Alpine Skiing - Eccentric Leg Braking & Edge Control (4) Javelin Throw - Kinetic Chain & Shoulder Integrity (4) Powerlifting & Maximal Strength (4) Volleyball - Spike Power & Block (3) Legs - Quadriceps (3) Tennis - Rotational Power & Footwork (3) Core & Anti-Rotation (3) Boxing - Punch Velocity & Rotational Drive (3) MMA & Combat - Explosiveness & Grip (3) Handball - Throwing Velocity & Change of Direction (3) Wrestling - Isometric Strength & Suplex Power (2) Football - Athletic Conditioning (2)

Top tags

Walking (33) Running (30) Physical Activity (27) Skiing (23) Stationary (23) Swimming (20) Quick (19) Rowing (19) Cycling (18) Vigorous Effort (18) Competitive (17) Hiking (17) Canoeing (16) Driving (15) Speed (15) Vigorous (15) Walking-exercise (15) Climbing (14) Carrying (13) Cross-country Skiing (13) Strength (13) Dance (12) Endurance (12) Moderate Effort (12) Kayaking (11) Aerobic (10) Firm Surface (10) Moderate Pace (10) Light Effort (9) Stationary Cycling (9)

Share