Strawberries 2: Natural Source of Nutrients | Diets Premium Skip to main content
Strawberries 2
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Strawberries 2

35 KCAL / 100g
0.7g Protein
0.4g Fat
7.2g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 0.7 g
Fiber 1.8 g
Fiber insoluble 1 g
Fiber soluble 0.8 g
Total sugar alcohols 1 g
Chloride 30 mg
Cholesterol 1 mg
Sugar 4.9 g
Sugar added 1 g
Zinc 0.09 mg
Phosphorus 25 mg
Fructose 2.4 g
Glucose 2 g
Glicemyc Index 40 µg
Iodine 1 µg
Kcal 32 kcal
KJ 134 kJ
Citric acid 0.89 mg
Folate 24 µg
Malic acid 0.4 g
Oxalic acid 4 mg
Fatty monounsaturated 0.07 g
Fatty saturated 0.02 g
Fatty trans 1 g
Fatty polyunsaturated 0.24 g
Lutein + zeaxanthin 26 mg
Magnesium 10 mg
Manganese 0.22 mg
Copper 0.11 mg
Omega 3 0.07 g
Omega 6 0.22 g
Ash 0.4 g
Potassium 133 mg
Sucrose 1.4 g
Selenium 0.4 µg
Starch 0.04 g
Sodium 1 mg
Salt 0.01 g
Fat 0.4 g
Calcium 26 mg
Vitamin A 2 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B2 (Riboflavin) 0.06 mg
Vitamin B3 (Niacin) 0.28 mg
Vitamin B4 (Choline) 5.7 mg
Vitamin B5 (Pantothenic acid) 0.13 mg
Vitamin B6 (Pyridoxine) 0.06 mg
Vitamin B7 (Biotin) 0.6 mg
Vitamin B9 (Folate) 24 µg
Vitamin C (Ascorbic acid) 66 mg
Vitamin D 1 µg
Vitamin E 0.12 mg
Vitamin K 2.2 µg
Water 90.95 g
Carbohydrate 7.2 g
Iron 0.7 mg
Beta-carotene 15 µg
Culinary Inspiration

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