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Pickled Cucumbers 2

NUTRI-SCORE
A B C D E
8
🍃 ECO-SCORE
A B C D E
15/100
Base: 100g Nutrition
13 KCAL KCAL / 100g
1g Protein
0.1g Fat
1.9g Carbohydrates

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Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

Składnik

Alanine

20 g
Składnik

Arginine

20 g
Składnik

Ash

2.5 g
Składnik

Aspartic acid

50 g
Składnik

Beta-carotene

100 µg
Składnik

Calcium

2% RDA
18 mg
Składnik

Carbohydrate

1% RDA
1.9 g
Składnik

Chlorine

1100 mg
Składnik

Cholesterol

1 mg
Składnik

Chromium

0.5 µg
Składnik

Copper

0.06 mg
Składnik

Cystine

5 g
Składnik

Fat

0.1 g
Składnik

Fatty monounsaturated

0.01 g
Składnik

Fatty polyunsaturated

0.04 g
Składnik

Fatty saturated

0.03 g
Składnik

Fatty trans

1 g
Składnik

Fiber

2% RDA
0.5 g
Składnik

Fiber insoluble

0.4 g
Składnik

Fiber soluble

0.1 g
Składnik

Glutamic acid

60 g
Składnik

Glycine

15 g
Składnik

Histidine

10 g
Składnik

Iodine

1% RDA
1 µg
Składnik

Iron

3% RDA
0.4 mg
Składnik

Isoleucine

20 g
Składnik

Leucine

30 g
Składnik

Lutein + zeaxanthin

20 mg
Składnik

Lysine

30 g
Składnik

Magnesium

11% RDA
43 mg
Składnik

Manganese

0.1 mg
Składnik

Methionine

5 g
Składnik

Molybdenum

1 µg
Składnik

Omega 3

0.01 g
Składnik

Omega 6

0.03 g
Składnik

Phenylalanine

20 g
Składnik

Phosphorus

4% RDA
27 mg
Składnik

Potassium

5% RDA
99 mg
Składnik

Proline

20 g
Składnik

Protein

2% RDA
1 g
Składnik

Salt

1.76 g
Składnik

Selenium

1% RDA
0.3 µg
Składnik

Serine

20 g
Składnik

Sodium

35% RDA
703 mg
Składnik

Sugar

2% RDA
0.9 g
Składnik

Sulfur

15 mg
Składnik

Threonine

20 g
Składnik

Tryptophan

5 g
Składnik

Tyrosine

10 g
Składnik

Valine

25 g
Składnik

Vitamin A

2% RDA
17 µg
Składnik

Vitamin B1 (Thiamin)

0.01 mg
Składnik

Vitamin B12 (Cobalamin)

1 µg
Składnik

Vitamin B2 (Riboflavin)

0.02 mg
Składnik

Vitamin B3 (Niacin)

0.2 mg
Składnik

Vitamin B5 (Pantothenic acid)

0.1 mg
Składnik

Vitamin B6 (Pyridoxine)

0.03 mg
Składnik

Vitamin B7 (Biotin)

0.2 mg
Składnik

Vitamin B9 (Folate)

7 µg
Składnik

Vitamin C (Ascorbic acid)

4 mg
Składnik

Vitamin D

7% RDA
1 µg
Składnik

Vitamin E

1% RDA
0.1 mg
Składnik

Vitamin K

63% RDA
47 µg
Składnik

Water

94.16 g
Składnik

Zinc

8% RDA
0.82 mg
Culinary Matches

Recipes with the use of the current food

Filter by difficulty, preparation time, and ingredients to find the perfect dish for today.

Pork rolls with buckwheat and cucumber salad
Żywność I Napoje Na Bazie Roślin
Pork rolls with buckwheat and cucumber salad
693 kcal ⏱ 60 min 2 porcje 4/5 ★
B: 215g T: 293g W: 185g
Salad with buckwheat, egg and pepper
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B: 4g T: 14g W: 12g
Tuna Paste Sandwiches and Pickled Cucumber
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B: 4g T: 15g W: 9g
Polish Lunch
Lunch
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442 kcal 2 porcje
B: 107g T: 138g W: 197g
Sandwich with butter, turkey and pickled cucumber
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148 kcal
B: 21g T: 44g W: 82g
Sandwich with Roasted Pork Loin, Arugula, and Pickled Cucumber
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Sandwich with Roasted Pork Loin, Arugula, and Pickled Cucumber
193 kcal
B: 32g T: 76g W: 84g
Sandwich with Butter, Yellow Cheese, and Cucumber
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Sandwich with Butter, Yellow Cheese, and Cucumber
176 kcal
B: 26g T: 67g W: 83g
Sandwich with Hummus, Turkey, and Pickled Cucumber
Pickled Cucumber
Sandwich with Hummus, Turkey, and Pickled Cucumber
160 kcal
B: 27g T: 39g W: 94g
Pickle Salad with pickled cucumber, bell pepper, and red onion
Pickled Cucumber
Pickle Salad with pickled cucumber, bell pepper, and red onion
61 kcal
B: 10g T: 5g W: 46g
Eggs stuffed with ham, bell pepper, pickle
Eggs
Eggs stuffed with ham, bell pepper, pickle
452 kcal 2 porcje
B: 119g T: 298g W: 35g
Mackerel Paste Sandwiches
Mackerel
Mackerel Paste Sandwiches
462 kcal
B: 78g T: 101g W: 283g
Open-faced Sandwiches with Mackerel Spread and Cucumber (heavier version)
Open-Faced Sandwiches
Open-faced Sandwiches with Mackerel Spread and Cucumber (heavier version)
584 kcal
B: 93g T: 119g W: 372g
Herring Fillets with Cucumber and Graham Cracker
Graham Cracker
Herring Fillets with Cucumber and Graham Cracker
497 kcal
B: 129g T: 182g W: 187g
Herring Fillets with Gherkin and Graham Cracker (gluten-free)
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B: 113g T: 180g W: 127g
Mackerel Paste Canapés with Gherkin
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471 kcal
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Pork loin with dried tomatoes
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315 kcal
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Potato salad with herring
Potato Salad
Potato salad with herring
399 kcal
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Lighter Mackerel Paste Canapés
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Lighter Mackerel Paste Canapés
369 kcal
B: 71g T: 97g W: 201g
Mackerel Paste Canapés with Cucumber (Lighter Version)
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319 kcal
B: 53g T: 68g W: 198g
Salad with egg and cocktail tomatoes
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386 kcal
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Fit Pickles
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382 kcal
B: 97g T: 43g W: 242g
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