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1.5% Fat Milk 3.5% Fat Milk 6.2% Alcohol By Volume Acidic Ingredient Added Sugar Added Sugars Added Sweetener Affordable Protein Source Agar Agar Agave Product Alcoholic Beverage Alcoholic Beverages Allium Family Alpine Cheese Amaranth Antimicrobial Properties Antioxidant Rich Antioxidant-rich Foods Antioxidants Appenzeller Cheese Appetizer Apple Apple Cider Apple Dessert Apple Desserts Apple Wine Apples Apricot Apricot Cake Apricots Aromatic Herb Artificial Sweeteners Artisanal Cheese Asian Cuisine Asparagus Atlantic Salmon Australian/New Zealand Cuisine Austrian Cuisine Baguette Baguette Sandwich Baked Casserole Baked Desserts Baked Dish Baked Goods Baked Pasta Bakery Product Bakery Products Baking Baking Ingredient Baking Ingredients Banana Beans Beef Beef Liver Beef Patties Beef Tongue Berries Beverages Bilberry Biscuits Bitter Greens Black Olives Blackberries Blackberry Blackberry Cake Blood Sugar Regulation Boiled Boiled Foods Boiled Legumes Boiled Rice Boiled Salt Boiled Water Bouillon Brazil Nuts Bread Bread Making Bread Rolls Bread-Based Meal Bread-based Meals Breaded Vegetables Breakfast Breakfast Cereal Breakfast Foods Breakfast Topping Bresaola Brewery Sausages Brie Brine Brine Cheese Brine Preservation Broccoli Buckwheat Buffalo Meat Burger Butter Butter Alternative Butter-based Dough Butter-Based Pastry Butter-Enriched Cabbage-Based Dishes Caffeinated Beverages Cake Cake Dough Base Calcium Enriched Calcium-Rich Calcium-Rich Food Calorie-Free Beverage Candy Canned Food Canned Foods Canned Fruit Canned Vegetables Caramel Caramel Sweets Carbohydrate Carbohydrate Source Carbohydrates Carnival Pastry Carrot Juice Carrots Celery Celtic Salt Charcuterie Cheese Cheese Dish Cheese-Based Sauce Cheesecake Chia Seeds Chicken Chicken Bouillon Chicken Sausage Chicory Chocolate Chocolate Coating Chopped Meat Filling Citrus Fruit Citrus Fruits Citrus-Based Drink Classic Side Dish Clear Sauce Coffee Drink Cognac And Brandy Cold Appetizer Cold Cuts Cold Dish Cold-pressed Oils Comfort Food Complex Carbohydrates Concentrated Flavor Condiment Condiments Confectionery Contains Butter Convenience Foods Cooked Breakfast Cooked Fruit Cooked Meat Cooked Rabbit Cooked Tomatoes Cookies Cooking And Baking Ingredient Cooking And Baking Oil Cooking Fats Cooking Ingredient Cooking Oil Cooking Oils Cooled Water Cow's Milk Cheese Cream Cream Cheese Cream-based Cream-based Dessert Creamed Milk Creamy Texture Cress Herb Crisp Texture Crispy Texture Cruciferous Vegetables Culinary Base Culinary Binding Agents Culinary Broth Culinary Garnish Culinary Herb Culinary Ingredient Culinary Oil Culinary Oils Culinary Sauces Culinary Spice Culinary Staple Cultured Butter Cured Meat Cured Meats Cut Foods Cutlet Daily Staple Dairy Dairy Alternative Dairy Alternatives Dairy Dessert Dairy Product Dairy Products Dairy Spread Dairy-based Dairy-Based Sauce Dairy-free Dairy-free Option Damp-cooked Foods Degreased Ingredient Dehydrated Foods Dehydrated Vegetables Deli Meats Dessert Dessert Ingredient Dessert Spread Dessert Stabilizer Dessert Treats Desserts Dietary Fiber Dietary Supplement Diluted Syrup Distilled Spirits Dough Drained Drained Fruit Drained Preserved Fruit Dried Apricots Dried Bread Dried Foods Dried Fruit Dried Fruit Alternative Dried Fruits Dried Meat Dried Peas Dried Soybeans Dried Vegetables Dry Foods Durum Wheat Edible Insects Egg Product Egg-free Egg-free Pasta Eggs Emmentaler Cheese Energy Drinks Energy Source Enriched With Calcium Enriched With Vitamins Escalopes Espresso Beverage Essential Electrolyte Essential Nutrient European Cheese Falafel Fast Food Fat Free Fennel Fermentation Fermented Beverages Fermented Dairy Fermented Drink Fermented Drinks Fermented Food Fermented Foods Fermented Grains Fiber Fiber-Rich Fiber-rich Foods Figs Finishing Salt Fish Fish Burger Flavor Enhancer Flavored Lemonade Flaxseeds Fleur De Sel Fortified Wine Freeze-dried Fruit French Cheese French Cuisine Fresh Fruit Fresh Ingredients Freshwater Fish Fried Dough Fried Foods Fried Liver Fried Meat Fried Rice Frozen Dessert Frozen Desserts Frozen Treat Fruit Fruit Cocktail Fruit Dessert Fruit Juice Fruit Nutrition Fruit Preservation Fruit Sorbet Fruit With Added Sweetener Fruit-Based Cake Fruit-based Desserts Fruit-Based Wine Fruits And Nuts Full Cream Full Cream Milk Full Fat Dairy Full Fat Soy Flour Full-Fat Dairy Products Game Meat German Cuisine Gingerbread Gluten-free Gluten-free Grains Gluten-free Option Gluten-Free Snack Goat Milk Cheese Gourmet Salts Gourmet Seasoning Grain-Based Spirit Grape Seed Oil Grape-based Beverages Grapes Grated Food Gratin Green Olives Green Peas Grilled Meat Grilling Fat Grilling Techniques Gut Health Half-Creamed Milk Ham Hard And Semi-Hard Cheese Hard Candy Hard Cheese Hazelnut Hazelnut Cream Filling Hazelnut Oil Hazelnuts Health Supplement Healthy Baking Healthy Carbohydrates Healthy Cooking Healthy Cooking Method Healthy Cooking Methods Healthy Desserts Healthy Dressing Healthy Fast Food Healthy Fats Healthy Meal Healthy Snack Healthy Snacks Heart Health Heart-Healthy Food Heated Foods Hemp Oil Herb Herbs And Spices High Alcohol Content High Calcium Content High Calcium Foods High Calorie High Fiber High Heat Cooking Oil High In Antioxidants High In Calcium High In Fiber High In Protein High In Sodium High In Vitamin A High In Vitamin C High In Vitamin E High Iron Content High Oleic Acid High Oleic Oil High Smoke Point High Sodium High Sugar Content High-Fat Dairy High-Fat Food High-Fat Foods High-Fiber Food High-fiber Foods High-Heat Cooking High-protein High-Protein Dairy High-Protein Food High-protein Foods High-Protein Meal Himalayan Salt Holiday Baking Holiday Desserts Holiday Treats Homemade Homemade Baked Goods Homemade Baking Homemade Dessert Homemade Desserts Homemade Pastry Homemade Sauce Honey Horseradish Hot Cereals Hummus Hydrating Beverage Hydrating Food Hydrating Foods Hydration Iceberg Lettuce Iced Tea Immune Support In Syrup Indian Cuisine Instant Potatoes Iodized Salt Iron-Rich Food Italian Bread Italian Cuisine Italian Desserts Italian-Style Coffee Japanese Cuisine Jerusalem Artichoke Juice Lamb Lamb Meat Leafy Greens Leafy Vegetable Leafy Vegetables Lean Foods Lean Meat Lean Protein Lean Seafood Leek Legumes Lemon Curd Lentils Light Meal Limburger Cheese Linseed Oil Linzer Torte Liquid Sweetener Liver Liver Sausage Long Shelf Life Low Alcohol Content Low Calorie Low Fiber Low Glycemic Index Low In Calories Low In Fat Low Linolenic Acid Low Moisture Foods Low Sodium Food Low Sodium Option Low Sugar Low-Calorie Broth Low-Calorie Condiment Low-Calorie Dish Low-Calorie Flavoring Low-Calorie Food Low-calorie Foods Low-Calorie Ingredient Low-Calorie Meal Low-calorie Snacks Low-Calorie Treat Low-Calorie Treats Low-Carb Meals Low-Fat Low-Fat Cooking Low-Fat Dairy Low-fat Foods Low-Fat Grains Low-Fat Meat Low-Fat Milk Low-Fat Snack Low-Sodium Low-sodium Diet Low-Sodium Foods Lower Calorie Butter Lunch Lunch Option Lycopene-Rich Food Lycopene-Rich Foods Mackerel Magnesium Source Main Course Main Dish Maple Syrup Mayonnaise Mayonnaise-based Dish Meat Meat Alternative Meat Broth Meat Dish Meat Salads Meat Sauce Meat-based Stews Mediterranean Cuisine Mediterranean Flavors Melting Cheese Mexican Cuisine Middle Eastern Cuisine Milk Chocolate Milk Powder Milk-Based Beverage Milk-Based Cheese Mineral Mineral Supplement Mineral-Rich Mineral-Rich Foods Minimal Processing Mint Flavor Molasses Mont D'Or Cheese Mozzarella Cheese Mushrooms Mycoprotein Nasi Goreng Natural Antioxidants Natural Carbohydrates Natural Cheese Natural Dairy Beverage Natural Flavor Natural Foods Natural Leavening Natural Quark Natural Seasonings Natural Sugar Natural Sugars Natural Sweetener Natural Sweeteners Natural Sweetness Natural Yogurt Nectar Nectarine Neutral Flavor No Added Fluorine No Added Iodine No Added Salt No Added Sugar Noodles Nori Nut Oils Nut Spread Nut Spreads Nut-Based Dessert Nut-Based Filling Nut-Based Food Nut-based Pastries Nut-Based Recipes Nut-free Nutrient-Dense Nutrient-dense Foods Nutrient-Rich Nutrient-rich Foods Nutrient-Rich Grains Nutrient-Rich Oils Nutritional Drink Nutritional Supplement Nutritional Supplements Nutritional Yeast Nutritious Drink Nuts Nuts And Seeds Nutty Flavor Oat Drink Oat Milk Oat Products Oatmeal Olive Oil Olives Omega-3 Fatty Acids Onion Onion Cake Onion Dishes Onion Powder Onions Orange Organ Meat Oven-Baked Oven-Baked Sweets Palm Oil Pan-Fried Panettone Paprika Parboiled Rice Pasta Pasta Dish Pasteurized Dairy Pasteurized Food Product Pasteurized Milk Pastries Pastry Pastry Dough Pastry Doughs Peach Peanut Butter Peanut-Derived Peanuts Peas Peas And Carrots Peeled Peeled Corn Peeled Fruit Peeled Potatoes Pesto Piccata Piccata Preparation Pineapple Plant-Based Beverage Plant-Based Fat Plant-Based Ingredient Plant-based Nutrition Plant-Based Oil Plant-based Oils Plant-based Protein Plant-Based Thickener Plum Cake Polished Rice Pork Pork Dish Pork Products Pork Sausage Portable Meal Portable Meals Potato Dish Potato Gratin Potato Mash Potato Puree Potato Salad Potato Starch Potatoes Poultry Powdered Fruit Powdered Milk Prebiotic Fiber Prebiotic Foods Preparation Ingredient Prepared Meals Prepared Meat Prepared Potatoes Prepared Snacks Preservative Preservative-Free Preserved Apple Preserved Apples Preserved Apricots Preserved Foods Preserved Fruit Preserved In Juice Preserved Pineapple Preserved Vegetables Pretzel Pretzels Probiotic Benefits Probiotic Foods Probiotics Processed Drinks Processed Food Processed Meat Processed Meats Protein Protein Source Protein-Rich Protein-Rich Food Protein-rich Foods Protein-rich Meals Puff Pastry Quark Quiche Quiche Lorraine Quick Meal Quick Snack Quick Snacks Quince Quinoa Rabbit Meat Raclette Cheese Ragout Rapeseed Oil Ratatouille Raw Raw Bars Raw Beef Raw Fish Raw Food Raw Foods Raw Fruit Raw Fruits Raw Ham Raw Hand Mixers Raw Ingredient Raw Ingredients Raw Meat Raw Protein Source Raw Sage Raw Seafood Raw Veal Raw Vegetable Raw Vegetables Red Meat Reduced Fat Content Reduced-fat Dairy Refined Grains Refined Oil Refreshing Drink Regional Specialties Rhubarb Rich Culinary Sauces Rich Flavor Enhancer Rich In Antioxidants Rich In Calcium Rich In Fiber Rich In Healthy Fats Rich In Iodine Rich In Minerals Rich In Vitamin A Rich In Vitamin D Risotto Roasted Roasted Chicken Roasted Flavor Roasted Meat Roasted Nuts Roasted Vegetables Root Vegetable Root Vegetables Rowanberry Rum Rusks Russian Salad Rye Bread Salad Salad Dressing Salad Greens Salad Ingredient Salads Salami Salt-Free Cooking Salted Cooking Salted Snacks Salted Water Salted Water Cooking Saltimbocca Samosa Sandwich Sandwiches Sardines Saturated Fats Sauce Sauce-Based Dish Sauce-based Dishes Sauces Sauerkraut Sausage Sausage Dish Sausages Sautéed Dish Savory Savory Appetizers Savory Base Savory Cakes Savory Dish Savory Flavor Savory Flavoring Savory Pastry Savory Snacks Savoyard Cheese Savoyard Cuisine Schnitzel Sea Salt Seafood Seasonal Fruits Seasoning Seasoning Ingredient Seaweed Seeds Seeds And Nuts Semi-Fat Butter Semi-Hard Cheese Semi-Solid Dairy Semi-white Bread Sesame Oil Sesame Seeds Sheep Milk Cheese Sheep's Milk Cheese Shelf-Stable Dairy Shelf-Stable Foods Shelf-Stable Meats Shelf-Stable Milk Sherry Shortbread-like Shortcrust Pastry Side Dish Simple Sugar Sliced Sausage Slow Cooking Slow-cooked Slow-cooked Meals Slow-Cooked Meat Smoked Meat Smoked Meats Snack Snack Food Snack Foods Snacks Sodium Source Sodium-Rich Sodium-Rich Food Soft Cheese Soup Soup Base Soup Ingredient Soy Beans Soy Drink Soy Flour Soy Sauce Soy Sprouts Soybeans Spiced Fillings Spiced Meat Spicy Food Spicy-Sweet Flavor Spinach Spoon Desserts Spreadable Fat Squid Standard Salt Standardized Milk Staple Food Starchy Vegetables Steamed Steamed Apple Steamed Broccoli Steamed Fish Steamed Foods Steamed Potatoes Steamed Savoy Steamed Vegetables Stone Fruit Strawberry Strong-Smelling Cheese Stuffed Olives Sugar Added Sugar Alternative Sugar Cane Derived Sugar Substitute Sugar-Based Confection Sugar-Based Sweets Sugar-free Sugared Beverages Sugared Fruit Summer Beverage Summer Fruits Summer Refreshment Sunflower Oil Sunflower Seeds Sushi And Sashimi Sustainable Food Sustainable Seafood Sweet Bread Sweet Desserts Sweet Dough Sweet Pastries Sweet Pastry Sweet Potatoes Sweet Snack Sweet Snacks Sweet Spread Sweet Treat Sweet Treats Sweetened Beverage Sweetened Condiment Sweetened Fruit Sweetened Fruits Sweetened Ice Sweetener Swiss Bread Swiss Cheese Swiss Cuisine Swiss Doughnut Syrup Syrup Preservation Tart Fruit Thickened Sauce Thickening Agent Thyroid Health Tomato Juice Tomato Sauce Tomato Soup Traditional Austrian Cuisine Traditional Baking Traditional Bread Traditional Cheese Traditional Cuisine Traditional Dish Traditional European Cheese Traditional European Dairy Traditional French Cuisine Traditional Ingredients Traditional Meat Traditional Recipe Traditional Recipes Traditional Sausage Traditional Swiss Cuisine Tropical Fruit Tropical Fruits Tropical Oils Tubers Tuna Sauce Turkey Turkey Breast UHT Milk Umami Flavor Unbaked Dough Unbaked Pastry Unbaked Pastry Dough Unbaked Sweet Yeast Dough Uniodized Salt Unpolished Rice Unprocessed Foods Unrefined Oils Unsalted Foods Unsweetened Unsweetened Coffee Creamer Unsweetened Fruit Vanilla Veal Veal Dish Veal Meat Vegan Vegan Base Vegan Food Vegan Gelatin Alternative Vegan Ingredient Vegan Recipe Vegan-Friendly Vegan-Friendly Beverage Vegetable Vegetable Bouillon Vegetable Dish Vegetable Dishes Vegetable Fat Vegetable Fat Pastry Vegetable Fats Vegetable Juice Vegetable Mixtures Vegetable Oil Vegetable Oils Vegetable Protein Vegetable Salad Vegetable Stock Vegetable-Based Baking Vegetable-based Desserts Vegetable-Based Main Course Vegetable-Based Soup Vegetables Vegetarian Vegetarian Dish Vegetarian Ingredient Venison Versatile Fillings Vinaigrette Vinegar Vinegar-Based Vinegar-Oil Dressing Vitamin C Vitamin C Rich Vitamin C Source Vitamin D Source Vitamin E Vitamin E Source Vitamin Enriched Vitamin-Rich Food Vitello Tonnato Warming Spices Wasabi Washed-Rind Cheese Water-Based Dessert Watermelon Wheat Bread Wheat Flour Wheat-Based Products Whisky White Bread White Flour Bread White Salt Whole Foods Whole Grain Whole Grain Bread Whole Grains Whole Milk Whole Seeds Wild Hare Yeast Dough Yeast-Based Yeast-based Dough Yeast-Leavened Yoded Salt Yogurt Yogurt Sauce

Alcohol Aloe Vera Alpha-Gal Syndrome Amaranth Anisakis Aniseed Annatto Apocarotenal Apples Apricot Ascorbic acid Asparagus Aspartame Banana Barley Bean flour Beans Beef Beetroot Bergamot Berries Birch Pollen-Related Oral Allergy Syndrome Bird-Egg Syndrome Black Pepper Black tea Blackberry Blue 1 Blueberry Broccoli Bromelain Brominated vegetable oil Buckwheat Butter Buttermilk Cabbage Caffeine Calcium Calcium Lactate Cannabis Cannabis sativa (Hemp) Canola Canola (Rapeseed) Capsicum Caramel color Caramel color (Ammonia-processed) Carob Carrageenan Carrot Celery Cheese Cherries Cherry Chia seeds Chicken Chickpeas Chicory Chicory root Chili Chili peppers Chilies Chitin Cinnamon Citric acid Citrus Citrus allergy Citrus fruits Cocoa Coconut Coriander Corn Cottonseed oil Coumarin Crustaceans Cucumber Cumin Dates Dill Egg Eggplant Elderberry Elderberry allergy Enzymes Fabaceae (Faba bean protein) FD&C Blue No. 1 FD&C Red No. 3 FD&C Red No. 40 FD&C Yellow #5 FD&C Yellow #5 & #6 FD&C Yellow #6 FD&C Yellow No.5 FD&C Yellow No.6 Fish Flaxseed Flaxseeds Fruits Garlic Gelatin Gellan gum Gluten Goji berry Grape Green beans Green chiles Guar gum Gum acacia Ham Hazelnuts Hemp Herbs (Provençal herbs) Hibiscus Histamine Honey Hops Horseradish Iodine Jujube dates Juniper Kiwi Konjac L-Cysteine Lactose Latex-Fruit Syndrome Leek Legumes Lemon Lemongrass Lime Liquorice root Locust bean gum Lupin Maize Mango Meat Melon Milk Millet Mint Mold Molluscs Monosodium glutamate Monosodium glutamate (MSG) Moringa MSG Mugwort-Celery-Spice Syndrome Mung beans Mushroom Mustard Mycoprotein Natamycin Natron Natural flavors Nickel Nigari Nigari (Magnesium chloride) Nitrites Nuts Oats Olive Onion Oxalates Palm oil Paprika Parsley Peach Peanuts Pears Peas Penicillium roqueforti Peppers Pineapple Polysorbate 60 Polysorbate 80 Pomegranate Poppy seeds Pork Potassium sorbate Potato Poultry Psyllium Pumpkin Pumpkin seeds Quinoa Rape (Rapeseed) Rapeseed Red 40 Rennet Rice Rosaceae fruits Rosaceae herbs Rucola Rucola (Birch Pollen-Related Oral Allergy Syndrome) Rye Safflower Saffron Salicylates Salt Sambucus nigra (Elderberry) allergy Saponins Seeds Selenium Sesame Shallots Sheep's milk Shellfish Smoke Sodium Sodium hydrogencarbonate Sodium hydroxide Sodium nitrite Sodium propionate Sorbic acid Sorbitan monostearate Soy Soybean Spelt Spices Stevia Stone Fruit Strawberry Sucralose Sulphites Sunflower Sunflower oil Sunflower seeds Tomato Tree nuts Tree nuts (Coconut flour) Tree nuts (Tigernut flour) Turkey Vanilla Vinegar Vitamin B12 Vitamin B12 (Cobalamin) Vitamin B7 (Biotin) Vitamin C (Ascorbic acid) Wheat Xanthan gum Yeast Zucchini

25-hydroxycholecalciferol 5-Formyltetrahydrofolic acid 5-methyl tetrahydrofolate Acidity Alanine Alcohol Alpha Linolenic Acid Alpha-Cryptoxanthin Arachidic Acid Arachidonic Acid Arginine Ash Asparagine Aspartic acid Azote Beta-carotene Beta-Cryptoxanthin Beta-Glucan Beta-sitostanol Beta-sitosterol Betaine Bicarbonate Biotin Boron Brassicasterol Brenztraubensäure Bromine Calcium Calories Campestanol Campesterol Capric Acid Caprylic Acid Carbohydrate Carbohydrates Carbohydrates other Carotene Alpha Carotene Beta Carotin Gamma Casein Chloride Chlorine Cholesterol Choline Chromium Citric acid Coal Cobalt Cocoa Coffeine Complete Protein Copper Cysteine Cystine Daidzein Daidzin Delta-5-avenasterol Delta-7-Stigmastenol Dietary Fiber Dihomo Gamma Linolenic Acid Docosahexaenoic Acid Eicosapentaenoic Acid Elaidic Acid Energy Epigallocatechin-3-Gallat Ergosta-5 Ergosta-7,22-dien-3β-ol Ergosta-7-enol Ergosterol Ergothionine Erucic Acid Erythritol Ethyl Fat Fatty acids Fatty monounsaturated Fatty polyunsaturated Fatty saturated Fatty trans Fiber Fiber insoluble Fiber soluble Fluoride Folat Folate Fructose Galactose Genistein Genistin Glucose Glutamic acid Glutamine Glycine Glycitin Gondoic Acid Histidine Hydrogen Hydroxyproline Insoluble fiber Inulin Iodine Iron Isoleucine Kwas masłowy Lactose Lauric Acid Leucine Lignin Linoleic Acid Lutein Lutein + zeaxanthin Lycopene Lysine Magnesium Malic acid Maltodextrins Maltose Manganese Methionine Molibden Molybdenum Monounsaturated fat 14:1 Monounsaturated fat 14:1 c Monounsaturated fat 15:1 Monounsaturated fat 16:1 Monounsaturated fat 16:1 c Monounsaturated fat 17:1 Monounsaturated fat 17:1 c Monounsaturated fat 18:1 c Monounsaturated fat 20:1 Monounsaturated fat 20:1 c Monounsaturated fat 22:1 c Monounsaturated fat 22:1 n-11 Monounsaturated fat 22:1 n-9 MUFA 22:1 MUFA 24:1 c Myristic Acid Natron Niacin Nickel Nitrate Nitrogen Oleic Acid Omega 3 Omega 6 Omega 9 Omega-3 Polyunsaturated fat 18:3 (ALA Oxalic acid Oxygen Palmitic Acid Pantothenic acid Ph Phenylalanine Phosphorus Phytoene Phytofluene Phytosterols Polyols Polyunsaturated fat 18:2 Polyunsaturated fat 18:2 c Polyunsaturated fat 18:2 n-6 Polyunsaturated fat 18:3 c Polyunsaturated fat 18:3 n-6 c Polyunsaturated fat 18:4 Polyunsaturated fat 20:2 c Polyunsaturated fat 20:2 n-6 Polyunsaturated fat 20:3 c Polyunsaturated fat 20:3 n-3 Polyunsaturated fat 20:3 n-9 Polyunsaturated fat 20:4 Polyunsaturated fat 20:4 c Polyunsaturated fat 20:4 n-6 Polyunsaturated fat 20:5 c Polyunsaturated fat 20:5 n-3 (DPA Polyunsaturated fat 20:5 n-3 (EPA Polyunsaturated fat 22:4 Polyunsaturated fat 22:5 c Polyunsaturated fat 22:5 n-3 (DPA Polyunsaturated fat 22:6 c Polyunsaturated fat 22:6 n-3 Polyunsaturated fat 22:6 n-3 (DHA Potassium Proline Protein Protein Animal Protein Plant PUFA 18:3 i PUFA 20:3 PUFA 20:3 n-6 PUFA 22:3 PUFA 2:4 n-6 PUFA 2:5 n-3 (EPA Quinic acid Raffinose Retinol Riboflavin Salt Saturated fat 10:0 Saturated fat 11:0 Saturated fat 12:0 Saturated fat 12:1 Saturated fat 13:0 Saturated fat 14:0 Saturated fat 15:0 Saturated fat 16:0 Saturated fat 17:0 Saturated fat 18:0 Saturated fat 20:0 Saturated fat 22:0 Saturated fat 23:0 Saturated fat 24:0 Saturated fat 4:0 Saturated fat 5:0 Saturated fat 6:0 Saturated fat 8:0 Saturated fat 9:0 Saturated Fatty Acids Selenium Serine Silica Simple Sugars Sodium Soluble fiber Sorbitol Stachyose Starch Stearic Acid Stigmastadiene Stigmasterol Sucrose Sugar Sugar added Sugar Alcohols Sulfur Sulphate Taurine TFA 14:1 t TFA 16:1 t TFA 18:1 t TFA 18:2 t TFA 18:3 t TFA 20:1 t TFA 22:1 t Theobromine Thiamin Threonine Tiamin Tocopherol beta Tocopherol gamma Tocotrienol Tocotrienol alpha Tocotrienol beta Total Carbohydrates Total Fat Total Protein Total sugar alcohols Tryptophan Tyrosine Valina Valine Verbascose Vitamin A Vitamin ARE Vitamin B1 (Thiamin) Vitamin B10 (PABA) Vitamin B11 (Choline) Vitamin B11 (Salicylic acid) Vitamin B12 (Cobalamin) Vitamin B12 - added Vitamin B13 (Orotic acid) Vitamin B15 (Pangamic acid) Vitamin B17 (Amygdalin) Vitamin B2 (Riboflavin) Vitamin B3 (Niacin) Vitamin B4 (Choline) Vitamin B5 (Pantothenic acid) Vitamin B6 (Pyridoxine) Vitamin B7 (Biotin) Vitamin B8 (Inositol) Vitamin B9 (Folate) Vitamin C (Ascorbic acid) Vitamin D Vitamin D2 Vitamin D3 Vitamin D4 Vitamin E Vitamin K Vitamin PP Water Witamine B8 (Inositol) Xylitol Zeaxanthin Zinc

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Anniversar Birthday Cake Children\s Day Christmas Cookies Easter Father\s Day Halloween Independence Day Mother\s Day New Year Thanksgiving Turkey Valentine\s Day Wedding

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Root Vegetables

Protein: 0.9g

Fat: 0.4g

Carbohydrates: 7.2g

Kcal: 36

Tags: Root Vegetables, No Added Salt, No Salt Added, Vegetables, Steamed

Details

Cabbage vegetables (average), raw

Cruciferous Vegetables

Protein: 2.3g

Fat: 0.4g

Carbohydrates: 3.2g

Kcal: 25.6

Contains allergens: Cabbage

Tags: Cruciferous Vegetables, Vegetables, Cabbage, Raw

Details

Cabbage Vegetables

Cruciferous Vegetables

Protein: 2.2g

Fat: 0.4g

Carbohydrates: 3.1g

Kcal: 24.8

Contains allergens: Cabbage, Vitamin B7 (Biotin), Iodine

Tags: Cruciferous Vegetables, Vegetables, Cabbage

Details

Vegetarian Chopped/Smoothed, Made of Mycoprotein, Raw

Vegetarian

Protein: 13.4g

Fat: 2.3g

Carbohydrates: 1.6g

Kcal: 80.7

Contains allergens: Mycoprotein, Egg

Tags: Vegetarian, Mycoprotein, Vegetables, Raw

Details

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FAQ: Frequently Asked Questions

What is kale?

Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.

Why eat sweet potatoes?

Sweet potatoes are highly nutritious, packed with vitamin A, fiber, and antioxidants that promote gut and eye health.

What is tofu made of?

Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.

What are the benefits of green tea?

Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.

What are the health benefits of carrots?

Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants.

Are avocados healthy?

Yes, avocados are rich in heart-healthy monounsaturated fats, fiber, and potassium.

Are almonds good for you?

Almonds contain lots of healthy fats, fiber, protein, magnesium, and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure, and lower cholesterol levels.

What are the benefits of garlic?

Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.

What are chia seeds?

Chia seeds are tiny black seeds highly nutritious and rich in fiber, protein, and omega-3 fatty acids.

Is coffee healthy?

Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.

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Stir-Fry Vegetables with Broccoli

Frozen Soup Vegetables in Strips

Vegetables

Leaf vegetables (excluding salads), boiled (without addition of salt and fat)

Leaf vegetables (excluding salads), sweetened (no added salt and fat)

Leaf vegetables (salads), steamed (without added salt)

Vegetables 2

Root and tuber vegetables

Root and tuber vegetables, cooked (without addition of fat and salt)

Root and tuber vegetables (cut), steamed (no added salt)

Cabbage vegetables (average), raw

Cabbage Vegetables

Vegetarian Chopped/Smoothed, Made of Mycoprotein, Raw

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FAQ: Frequently Asked Questions