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Vegetarian
Mycoprotein
Raw Food
Vegetarian Chopped/Smoothed, Made of Mycoprotein, Raw
81
KCAL / 100g
13.4g
Protein
2.3g
Fat
1.6g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13.4 g |
| Fiber | 6 g |
| Fiber insoluble | 4.2 g |
| Fiber soluble | 1.8 g |
| Cholesterol | 1 mg |
| Sugar | 0.5 g |
| Zinc | 5.8 mg |
| Phosphorus | 230 mg |
| Kcal | 87 kcal |
| KJ | 364 kJ |
| Fatty monounsaturated | 0.4 g |
| Fatty saturated | 0.3 g |
| Fatty polyunsaturated | 1.2 g |
| Magnesium | 38 mg |
| Manganese | 0.15 mg |
| Copper | 0.2 mg |
| Natron | 130 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.1 g |
| Ash | 3.2 g |
| Potassium | 180 mg |
| Selenium | 3.2 µg |
| Sodium | 130 mg |
| Salt | 0.3 g |
| Fat | 2.3 g |
| Calcium | 160 mg |
| Vitamin B1 (Thiamin) | 0.1 mg |
| Vitamin B2 (Riboflavin) | 0.41 mg |
| Vitamin B3 (Niacin) | 1.05 mg |
| Vitamin B5 (Pantothenic acid) | 0.22 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 15 mg |
| Vitamin B9 (Folate) | 49 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 90 µg |
| Water | 75.5 g |
| Carbohydrate | 1.6 g |
| Iron | 0.3 mg |