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10

Sunflower Seeds (Shelled)
Sunflower Seeds
Sunflower Seeds (Shelled)
589 kcal / 100g ⚠️ 1 alergen
B: 24g T: 44g W: 25g
Peeled & Deveined White Shrimp IQF
Frozen Fish & Seafood
Peeled & Deveined White Shrimp IQF
102 kcal / 100g ⚠️ 3 alergeny
B: 21g T: 2g W: 1g
Tomato, peeled (canned)
Gemüse/Gemüse Gekocht (Inkl. Konserven
Tomato, peeled (canned)
17 kcal / 100g ⚠️ 2 alergeny
B: 1g T: 0g W: 3g
Millet, Peeled Grains
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Sonstige Getreideprodukte
Millet, Peeled Grains
353 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 4g W: 69g
Lens, Peeled, Dried
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Hülsenfrüchte
Lens, Peeled, Dried
314 kcal / 100g ⚠️ 3 alergeny
B: 27g T: 2g W: 48g
Lentils, Peeled, Boiled (Without Addition of Fat and Salt)
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Hülsenfrüchte
Lentils, Peeled, Boiled (Without Addition of Fat and Salt)
125 kcal / 100g ⚠️ 1 alergen
B: 11g T: 1g W: 19g
Buckwheat, Peeled Corn
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Sonstige Getreideprodukte
Buckwheat, Peeled Corn
339 kcal / 100g ⚠️ 1 alergen
B: 10g T: 2g W: 71g
Potatoes, Peeled, Raw
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Kartoffeln
Potatoes, Peeled, Raw
71 kcal / 100g ⚠️ 2 alergeny
B: 2g T: 0g W: 16g
Potatoes, Peeled and Steamed (Without Addition of Salt)
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Kartoffeln
Potatoes, Peeled and Steamed (Without Addition of Salt)
71 kcal / 100g ⚠️ 2 alergeny
B: 2g T: 0g W: 16g
Apple, peeled, dried
Früchte/Früchte Getrocknet
Apple, peeled, dried
242 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 2g W: 55g

FAQ: Frequently Asked Questions

Why are bananas healthy?
Bananas are high in potassium and contain pectin, a form of fiber. They can also be a good way to get magnesium and vitamins C and B6.
Are eggs good for you?
Eggs are a very good source of inexpensive, high-quality protein. They are rich in vitamins and minerals.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
What are the benefits of turmeric?
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties.
What are the benefits of garlic?
Garlic contains compounds like allicin, which have potent medicinal properties, including boosting immune function and reducing blood pressure.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
What is tofu made of?
Tofu is made from condensed soy milk that is pressed into solid white blocks, offering a great plant-based protein source.
Is coffee healthy?
Coffee contains antioxidants and may have health benefits, but too much caffeine can cause issues for some people.
Is brown rice healthier than white rice?
Brown rice is a whole grain that contains the bran and germ, providing more fiber and several vitamins and minerals than white rice.

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