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Potatoes, Peeled, Raw

g Potatoes Peeled Raw

71 KCAL KCAL / 100g

2g Protein

0.1g Fat

15.6g Carbohydrates

Potatoes Peeled Raw

Potatoes, Peeled, Raw

Nutri-Score: A (-1)

71 KCAL / 100g

2g Protein

0.1g Fat

15.6g Carbohydrates

Nutrients

Name	/ 100g
Ash	0.9 g
Calcium	5.1 mg
Carbohydrate	15.6 g
Carotene Beta	5 mg
Chloride	50 mg
Chlorine	50 mg
Cholesterol	1 mg
Copper	0.1 mg
Dietary Fiber	2.2 g
Fat	0.1 g
Fatty monounsaturated	0.01 g
Fatty polyunsaturated	0.1 g
Fatty saturated	0.02 g
Fatty trans	1 g
Fiber insoluble	1.4 g
Fiber soluble	0.8 g
Fructose	0.3 g
Glicemyc Index	85 µg
Glucose	0.3 g
Iodine	4 µg
Iron	0.3 mg
Lutein + zeaxanthin	10 mg
Magnesium	23 mg
Manganese	0.15 mg
Natron	1 g
Omega 3	0.01 g
Omega 6	0.06 g
Phosphorus	51 mg
Potassium	421 mg
Protein	2 g
Protein Plant	2 g
Salt	0.02 g
Selenium	0.3 µg
Sodium	6 mg
Starch	14.9 g
Sucrose	0.3 g
Sugar	0.7 g
Total Carbohydrates	15.6 g
Total Fat	0.1 g
Total Protein	2 g
Vitamin A	1 µg
Vitamin ARE	1 µg
Vitamin B1 (Thiamin)	0.08 mg
Vitamin B12 (Cobalamin)	1 µg
Vitamin B2 (Riboflavin)	0.05 mg
Vitamin B3 (Niacin)	1.2 mg
Vitamin B5 (Pantothenic acid)	0.38 mg
Vitamin B6 (Pyridoxine)	0.14 mg
Vitamin B7 (Biotin)	0.2 mg
Vitamin B9 (Folate)	21.4 µg
Vitamin C (Ascorbic acid)	19.4 mg
Vitamin D	1 µg
Vitamin E	0.1 mg
Vitamin K	400 µg
Water	79.7 g
Zinc	0.2 mg

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Potatoes, Peeled, Raw

Potatoes, Peeled, Raw

Nutrients

Expert Nutrition Insights

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Parsley root: Botanical profile and morphological characteristics

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Kidney nuts are regarded as the most exquisite of all known nuts in the world, and the fruit is enclosed in a green shell that hardens during maturation and falls off to reveal a 2.5-cm-long nut kernel.