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10

Egg omelets with speck, prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Egg omelets with speck, prepared
176 kcal / 100g ⚠️ 3 alergeny
B: 13g T: 13g W: 1g
Pumpkin, raw
Gemüse/Gemüse Frisch
Pumpkin, raw
24 kcal / 100g ⚠️ 3 alergeny
B: 1g T: 0g W: 5g
Milk coffee, unsweetened
Milch Und Milchprodukte/Milch- Und Joghurtgetränke;Alkoholfreie Getränke/Kaffee
Milk coffee, unsweetened
19 kcal / 100g ⚠️ 1 alergen
B: 1g T: 1g W: 1g
Ziger White
Milch Und Milchprodukte/Frischkäse Und Quark
Ziger White
122 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 7g W: 3g
Surimi
Fisch/Fischerzeugnisse
Surimi
125 kcal / 100g ⚠️ 3 alergeny
B: 8g T: 5g W: 12g
Unmatched Dry Cornmeal
Getreideprodukte;Hülsenfrüchte Und Kartoffeln/Mais
Unmatched Dry Cornmeal
340 kcal / 100g ⚠️ 1 alergen
B: 9g T: 1g W: 74g
Beef, Breast, Raw
Fleisch Und Innereien/Rind
Beef, Breast, Raw
189 kcal / 100g ⚠️ 1 alergen
B: 19g T: 13g W: 0g
Salt
Fleisch- Und Wurstwaren/Rohwurstware
Salt
415 kcal / 100g ⚠️ 1 alergen
B: 25g T: 35g W: 0g
Lamb Ragout with Sauce, Prepared
Gerichte/Sonstige Salzige/Rezente Gerichte
Lamb Ragout with Sauce, Prepared
111 kcal / 100g ⚠️ 3 alergeny
B: 11g T: 6g W: 3g
Mostbröckl
Fleisch- Und Wurstwaren/Rohwurstware
Mostbröckl
150 kcal / 100g ⚠️ 1 alergen
B: 33g T: 2g W: 1g

FAQ: Frequently Asked Questions

Are mushrooms good for you?
Mushrooms are low in calories and provide important nutrients, including B vitamins, selenium, and some vitamin D.
Is peanut butter healthy?
Natural peanut butter is a good source of healthy fats and protein, but should be consumed in moderation due to high calorie density.
What are the benefits of eating oats?
Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.
What is quinoa?
Quinoa is a gluten-free seed that acts as a whole grain and is a complete protein, containing all nine essential amino acids.
What are the benefits of green tea?
Green tea is rich in polyphenols and antioxidants, particularly EGCG, which can boost brain function and fat loss.
What is kale?
Kale is a highly nutritious leafy green vegetable, loaded with vitamins A, K, C, and powerful antioxidants.
Are lentils good for weight loss?
Yes, lentils are low in calories but high in protein and fiber, making them very filling and excellent for weight management.
Are walnuts healthy?
Walnuts are an excellent source of antioxidants and omega-3s, which may reduce inflammation and promote heart health.
Is greek yogurt better than regular yogurt?
Greek yogurt is strained to remove whey, making it thicker and significantly higher in protein and lower in sugar than regular yogurt.
Are black beans healthy?
Black beans are rich in plant-based protein, fiber, and folate, making them great for heart and digestive health.

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